(Y)our Stories
cW Meditations: Maintaining Positive Thoughts
This guided meditation, created by Shanna Shrum, invites you to only accept loving thoughts about yourself and the world around you.
September 25, 2019
This guided meditation, created by Shanna Shrum, invites you to only accept loving thoughts about yourself and the world around you.
This meditation, created by guide Shanna Shrum, helps you identify the source of your fears and offers tools to help you listen to and offer compassion toward what frightens you.
Cancer Wellness’ resident meditation guide Shanna Shrum talks to us about her personal practice, what she hopes to share with clients, and how meditation can truly change one’s life for the better.