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KALE CHIPS WITH GRATED PARMESAN

 

KALE CHIPS WITH GRATED PARMESAN

These straightforward but hearty recipes are a simple, quick way to keep your stomach happy and healthy while on the go.

Yield: 2 servings


INGREDIENTS:

  • 6 large lacinato or curly kale leaves
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • Grated parmesan cheese or nutritional
  • yeast to top

PREPARATION:

  1. Heat oven to 350 F. Line a large baking sheet with aluminum foil.
  2. Wash kale thoroughly under running water. Pat dry.
  3. Remove leaves from large stems and tear into 2-inch pieces.
  4. Spread torn kale leaves evenly on a baking sheet in a single layer. Pour olive oil on kale and massage into leaves until all surfaces are covered in oil.
  5. Sprinkle salt and garlic powder on kale leaves.
  6. Bake for 10 minutes or until leaves shrivel and become crisp.
  7. Top with grated parmesan cheese or nutritional yeast for a vegan option.

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