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cW Meditations: Maintaining Positive Thoughts

cW Meditations: Maintaining Positive Thoughts

Maintaining Positive Thoughts: This guided meditation, created by Shanna Shrum, invites you to only accept loving thoughts about yourself and the world around you.

Shanna is a writer, performer, creative coach, and meditator. Her mission as an artist and coach is to consistently create from a place of joy, healing, and consciousness in order to provide a sense of understanding and belonging in those who feel wounded, left out, underserved and unseen. Shanna has co-created with everyone from children and teens to federal prison inmates and has practiced meditation every day since August 24th, 2017. Learn more about Shanna at

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