Mind & Body

Realign your mind-body connection with stories of mindfulness, tales of therapy and insight from health care professionals and cancer coaches.

Stretch It Out

Yoga, a popular form of exercise focusing on breathwork through a series of postures or stretches, is gaining acceptance in western medicine as a way to relieve the mental, emotional and physical side effects of cancer treatment.

Self-Care for Winter Despair

Cooling temperatures got you down? Warm up this winter with self-care tips from “happiness expert” Peggy Sullivan.

What Comes Next: Winter 2023

cW’s resident cancer coach delves deep on a relatively new modality for the western world: Qigong. 

On the Way to Wellness

Robb Leone, president and cofounder of BIÂN, follows up with Cancer Wellness about his journey with leukemia and the many things for which he’s grateful.

What Comes Next: Fall 2022

A bike accident helped cW’s resident cancer coach wake up to the power of positive thinking.

A Tender Touch

We hold the power to help heal in our hands. Physical touch can act as a healing modality to help people with cancer feel supported and loved while reducing stress and anxiety.

In Heaviness and Light

Sophie Tsairis’ doctors warned that her childhood cancer treatment could lead to early menopause, but every passing decade pushed this fact further from her mind. That is, until her early thirties, when she was forced to confront the reason behind a body and mind she was struggling to recognize.

Line by Line

Sara Machnik was diagnosed with breast cancer in the middle of the pandemic — a cancer diagnosis is isolating enough, but COVID protocols made it difficult to connect with other warriors, friends and family. But then she started writing poetry, and Sara was able to face the darkness and turn her experience into something beautiful.

With Love and Honor

LUXXE|HONOR founder Jennifer Del Giudice’s mission is to provide access to safe and nontoxic skincare products and services to help others live a safe, peaceful and healthy life.

Under One Roof

Robb Leone, president and co-founder of the health and lifestyle club, BIÂN, incorporates integrative healing methods to help manage his cancer while taking charge of his mental health.