Mindfulness Archives | Cancer Wellness

The Sound Solution

2 months ago by Britt Julious

The ancient practice of sound therapy, or gong meditation, has long been a tool in East and Southeast Asia. Now, practitioners and researchers across the globe are embracing its benefits, too.

Sweet Child of Mine

3 months ago by Liz Tuckwell

For children dealing with a world of uncertainty, art can be a useful and comforting way to induce mindfulness and joy.

Yes, She Can

4 months ago by Britt Julious

Kym Douglas, a star of shows like "Home & Family" and "The Ellen DeGeneres Show" says her breast cancer diagnosis taught her one important lesson—how to advocate for herself.

Stick it to Cancer

4 months ago by Britt Julious

Although acupuncture has been used for thousands of years to treat a number of medical ailments, it has only recently crossed over to the Western medical world, including for cancer patients.

The Courage to Explore

5 months ago by Liz Tuckwell

The key to answering life’s greatest questions resides within yourself, but you must first learn how to access this internal well.

Helping All of Us

7 months ago by Catherine Eves

Malecare provides support services for people with prostate cancer, but their programs for underserved communities are what make this nonprofit stand out from the rest.

You can’t control a cancer diagnosis, but you can control how you react to it. In her latest column, Jessica Walker talks about how to focus on the aspects of your life you can control amidst the uncertainty of a cancer diagnosis.

The Life of the Party

1 year ago by Catherine Eves

Cancer Wellness’ resident meditation guide Shanna Shrum talks to us about her personal practice, what she hopes to share with clients, and how meditation can truly change one’s life for the better.

Stop Fueling Self-Doubt

1 year ago by Natalie Craig

Social media empowers and connects us to our community but can also reinforce societal beauty standards and pressures that perpetuate self-doubt.

Mindfulness (9 posts found)

The Sound Solution

Sweet Child of Mine

Yes, She Can

Stick it to Cancer

The Courage to Explore

Helping All of Us

The Choice is Yours

The Life of the Party

NOCC - Together in Teal Run/Walk

The Leukemia & Lymphoma Society, IL Chapter - Chicago Light the Night

Vogelzang Law - Mesothelioma Race for Justice

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