Mindfulness

The Shared Path of Healing

If given the opportunity, healing can serve as one of the greatest equalizers among all of us.

Guided by LOVEE

Breast cancer warrior and mindfulness facilitator Sharon Brock shares how her “LOVEE Method” inspired resilience throughout her own diagnosis and treatment.

The Power of Play

Playtime isn’t just for kids. Making an effort to have some fun each day can expand your emotional and creative intelligence—and encourage you to live life a little more freely, too.

Picture Perfect

Say cheese! Cancer survivors find healing lies within the frame through the Framed Portrait Experience.

#FighterFriday: Ready or Not

You don’t get to choose when your cancer journey happens, but you can choose the ways you grow from it.

Replenishing Your Self

Self-care is not a reward for living life well — it’s a staple. I recently…

Ask the Cancer Coach

In this new column, our resident cancer coach will focus on a new holistic topic that readers can incorporate into their health and wellness journey.

The Masks We Wear

We’re growing accustomed to donning physical face masks for good reason, but the metaphorical ones we carry may end up restricting our truest – and best – selves.

#FighterFriday: A Matter of Perspective

A cancer diagnosis during a pandemic can feel like a double whammy, but Kelli Stanko ended up stumbling onto joy in the process.

Learning to Love a New Me

After undergoing treatment for Ewing Sarcoma cancer, veteran Brandi Benson was left with a 24-inch scar that tested and taught her to how to love and embrace her new self.