CHOCOLATE OAT SHAKE
Tired of hounding your kids to eat veggies? These nutrient-dense dishes will have them begging for seconds!

Yields 1 shake

Recipe ingredients

ingredients

  • 1 cup oat milk, unsweetened
  • 1½ tablespoons cacao powder, unsweetened
  • 6 whole pitted dates
  • 1/2 teaspoon cinnamon (optional)
  • 1/2 Hass avocado, ripe and peeled
  • 1 teaspoon vanilla extract
  • 5 ice cubes
directions

Directions

  1. Add all ingredients to a blender and blend until smooth.
  2. Serve immediately.

More
articles

MUSIC AS MEDICINE
Breast Cancer

Music as Medicine

G.P. Gottlieb has always loved music—this was something her cancer couldn’t defeat. And after treatment, she found a way to share the joy of music with other cancer warriors.

Read More »
COPING WITH CANCER
Complementary Medicine

The Courage to Explore

The key to answering life’s greatest questions resides within yourself, but you must first learn how to access this internal well.

Read More »
cancer coach
Ask the Cancer Coach

What Comes Next: Fall 2021

Supporting a child going through cancer isn’t always easy, but there are ways to help. Cancer coach Mirela Kopier explores how to navigate this uniquely difficult situation.

Read More »
CHRIS-TIA DONALDSON
(Y)our Stories

It’s Only Natural

Two breast cancer diagnoses in her 30s have not stopped Chris-Tia Donaldson, lawyer and founder of natural hair care brand Thank God It’s Natural, from living her best life in the present.

Read More »