CHOCOLATE OAT SHAKE
Tired of hounding your kids to eat veggies? These nutrient-dense dishes will have them begging for seconds!

Yields 1 shake

Recipe ingredients

ingredients

  • 1 cup oat milk, unsweetened
  • 1½ tablespoons cacao powder, unsweetened
  • 6 whole pitted dates
  • 1/2 teaspoon cinnamon (optional)
  • 1/2 Hass avocado, ripe and peeled
  • 1 teaspoon vanilla extract
  • 5 ice cubes
directions

Directions

  1. Add all ingredients to a blender and blend until smooth.
  2. Serve immediately.

More
articles

stephanie yuskis
(Y)our Stories

Mind Over Matter

Breast cancer warrior Stephanie Yuskis found out she had two major health issues in the span of one week, and discovered strength through her son.

Read More »
CHEMO SKIN CARE
Clean Beauty

What’s in Your Toiletry Bag?

If rounds of chemotherapy have left your skin dry and itchy, it’s time to pamper yourself, but are your go-to skin-care products doing more harm than good?

Read More »