
The cW Library: Issue 2
Her job is stressful, her marriage is on the rocks, and she’s just been diagnosed with lymphoma. “Wait, It Gets Worse” tackles the tough stuff with clear-eyed honesty and an unrelenting sense of humor.
Keeping your mind and body aligned can help on your cancer journey. We have the latest on beauty, nutrition, complementary medicine, fashion, entertainment, and travel to feed your soul.

Her job is stressful, her marriage is on the rocks, and she’s just been diagnosed with lymphoma. “Wait, It Gets Worse” tackles the tough stuff with clear-eyed honesty and an unrelenting sense of humor.

Our resident nutritionist shares cancer-fighting recipes from around the world, crafted especially for home chefs with an adventurous palate.

With summer in full swing, Anisha Patel, MD—a board-certified dermatologist at MD Anderson, a dermatopathologist at McGovern Medical School and a member of the American Academy—is here to answer all of your “burning” questions about melanoma risk in men.

When blogger Kamelia Britton was diagnosed with aggressive breast cancer, she struggled to share her story with thousands of followers and find a sense of purpose. A stranger’s small act of kindness helped her do both.

Acclaimed poet Anne Boyer’s new memoir documenting her experience in treatment for breast cancer will break your heart but leave you wanting more.

When Flavia Moylan’s son Joe was diagnosed with cancer, she used the food he ate—and not just the medicine he was given—to help him fight the sickness from within.

Warm up cool winter nights with these hearty and healthy dishes. Try this one for a snack!

When comedian Maria Falzone received a terminal cancer diagnosis, she knew all she could do was laugh.

These recipes from our resident nutritionist nourish your body and help you glow from within.

Get your fair share of good cookin’ with this manageable hearty recipe fit for blustery days.

Dr. Diane Reidy-Lagunes of Memorial Sloan Kettering Cancer Center combines her training as an oncologist and her passion for helping others by hosting the informative and inspirational “Cancer Straight Talk” podcast.

Lauren Lopriore learns that the cancer journey doesn’t end once treatment is over.

When going through cancer treatment, catching some Z’s is more important than ever—but it’s not always easy.

In her latest column, Jessica Walker offers five tips for the newly diagnosed who may feel completely overwhelmed about the journey before them.

Allow the flavors of
fall to ease you into
this season. These
anti-inflammatory
dishes balance out
the sweet, the savory,
the acid and the spice
and will have your
friends and family
feeling the love.

With the arrival of COVID-19 comes bouts of uncertainty, but a lot can be learned from warriors’ experiences with cancer and channeling resilience.

Our cleansing columnist shares her top seasonal produce for healthy, glowing skin.

cW’s resident cancer coach reminds supporters and caregivers about the importance of self-care when supporting someone else on a cancer journey.

In August’s Everyday Runway column, Melissa Berry shares with readers her “Menopause Survival Kit” and the items she uses to beat the heat!

Megan Sullivan, founder of With Grace B. Bold, designs elegant, fashion-forward garments that are made to help women feel beautiful and comfortable during a difficult time.

Over on our Instagram, @cancerwellmag, we asked cW readers a question: What is the first thing you did when you were declared cancer-free? Read on for their responses.

Ramzi Mansour and his wife, Nicole Mansour, showcase 42 women’s strength, beauty and vulnerability in their photography book, “Resilience.”

This recipe features wild-caught salmon—one of the best sources of healthy fat that produces the least amount of toxic byproducts.

After rounds of chemotherapy or other harsh cancer treatments, it’s important to practice a little self-care. Put your best body forward to support the healing process by taking time to pamper yourself. Longing for the beach or some fresh, mountain air? These destination spas aim to revitalize and renew your body and soul after mentally and physically taxing treatments.

Issue 12’s thriver is Jamie Zeller Bitton who survived breast cancer.

Dry weather got you down? Slide into silky smooth territory with these product picks sure to hydrate and revitalize your skin.

When you’re a parent diagnosed with cancer, it can be hard to find the words when discussing it with your children. Luckily, there’s age-appropriate books that know all the right things to say.

Winter months are tough on your skin, especially during and after treatment. You’ll be in good—and soft—hands with these five clean product picks perfect for returning moisture to the face and body!

Our supporters are our biggest allies. Over on our Instagram @cancerwellmag, we asked questions about how to show support to yourself and your loved ones through a cancer diagnosis. Read on for some thoughts from our followers.

Survivors dive deep into healing through the ethereal magic of Erena Shimoda’s underwater photography.

Because Love provides a little pick-me-up even in the darkest of times.

Since alluring travel plans remain far off in the distance, experience new international flavors at home with these nutrient-packed regional dishes.

A cancer diagnosis can be life changing for both a patient and their caregivers, but many tools are available for people to cope.

Since alluring travel plans remain far off in the distance, experience new international flavors at home with these nutrient-packed regional dishes.

Introducing some of our favorite clean-beauty products that soften and revitalize skin of all types—for men, women, and everyone.

Lentils are a pantry staple. Use them when crafting this delicious take on a bolognese.

Wellness for Cancer founder Julie Bach travels around the world to make spas and wellness facilities more accessible to people with cancer.

Whether you’re hibernating or embracing the chill, there’s no need to fret fall’s cooldown with these hot beauty finds that’ll keep you glowing all season long.

Meet the mobile app that takes the guesswork out of buying health-conscious, safe, personal care products.

Share the love or treat yourself with this roundup of care packages that curate thoughtful goodies with cancer warriors in mind.

Swing into the joy of spring with these light and fresh kitchen favorites. Try this one for breakfast!

The team behind Care+Wear, who make adaptive clothing, consider themselves part of a “for-purpose company,” collaborating with nonprofits and fostering a give-back program that buttons every hole in the fashion world.

As newlyweds, Jessica Walker and her husband Tommy were blindsided by Tommy’s cancer diagnosis, but through treatments and recurrences, Jessica learned cancer doesn’t have to control their whole story.

On Instagram (@cancerwellmag), we asked, “What do you wish your doctors understood about the cancer journey?” Read on for answers from the cW community!

After meticulous routines and strict schedules, the independence of survivorship may feel intimidating. Cancer coaches can help you tackle life’s new chapter in your own way.

Having difficulty coping with the mental toll of COVID-19? You’re not alone. Research has found that warriors’ psychosocial needs aren’t being adequately addressed during the pandemic.

Warm up cool winter nights with these hearty and healthy dishes. Try this one for breakfast or dessert!

Did you know that diet and nutrition play a large role in mesothelioma treatment? Keep reading to learn more.

Swing into the joy of spring with these light and fresh kitchen favorites. Try this one for a snack!

Health and wellness are always aligned. Follow these 10 tips for improving your mental health after diagnosis.

These cancer-fighting recipes from our resident nutritionist nourish your body and help you glow from within.

Sometimes your oncologist just isn’t the right fit—and it’s OK to find someone else who is.

Erica Langley’s breast cancer diagnosis came just weeks before her first bodybuilding competition. With no family history of cancer and a sparkling record of clean living, she was blindsided by her diagnosis. But she would soon find her physical and mental strength — honed during rigorous training — would be an asset during treatment and help her come back stronger than ever.

Since alluring travel plans remain far off in the distance, experience new international flavors at home with these nutrient-packed regional dishes.

In her new column, artist and holistic teacher Liz Tuckwell shares her secrets for releasing pent-up energy.

If you’re looking for something beyond a simple sugar high, cannabis confections have you covered.

After his wife’s sudden illness and death, photographer Mike McGregor launched Janesi Comfort, a new line of luxury robes and blankets adding a high-end touch to the hospital experience.

Everyday Runway columnist Melissa Berry combines practical and popular to bring you a roundup of fall fits that’ll warm up your wardrobe.

Melissa Berry of Cancer Fashionista shows us how a simple staple item can refresh your closet post-cancer treatment.

It’s time to turn the spotlight on the silent sufferers of cancer—men.

While pushing for the option of women taking matters into their own hands when it comes to birth control, Saundra Pelletier was doing the same with her breast cancer diagnosis.

Salads, sides and something sweet! Eat cool all summer long with these light but filling season staples.

If you’re looking to get fitted while supporting a good cause, the Triple Negative Breast Cancer Foundation has just the swag for you.

Our resident nutritionist shares cancer-fighting recipes from around the world, crafted especially for home chefs with an adventurous palate.

Meet the organization bringing psychosocial wellness to Chicagoland’s cancer community.

At just 30 years old, Sophie has been in remission from cancer for 23 years, but the trauma of surviving childhood cancer can’t be ignored, despite Sophie’s best efforts to stifle the memories.

Alina Mehrle was busy building an empire when she was diagnosed with aggressive triple-positive breast cancer. But it was her cancer journey that would go on to inspire an entirely new pursuit — the much-loved and award-winning skincare brand AMEŌN.

The ancient practice of sound therapy, or gong meditation, has long been a tool in East and Southeast Asia. Now, practitioners and researchers across the globe are embracing its benefits, too.

Flaxseeds are a great source of fiber and a modern pantry staple. Incorporate them in these slightly-sweet carrot muffins.

After Virginia Carnesale’s breast cancer diagnosis, she was surprised by how little information was available for health and beauty products that could help warriors and thrivers through treatment. Resolving to do something about it, she founded Stage — an online platform celebrating its one-year anniversary this month.

While vitamin and supplement use has become trendier than ever, research shows nutrients in capsule or powdered form are still no match for a healthy diet—and may even cause more harm than good for people with cancer.

Part Three of Mandi Chambless’ “Tomorrow I’ll Know” finds Mandi at the doctor’s office — tense and anxious beyond belief, waiting for test results for her latest ovarian cancer screening. Could her biggest fear be coming true? Are her recent symptoms a result of cancer recurrence, or are her anxieties getting the best of her?

S.E. Spa thrives under the guidance of Spa Director Maria Leticia Fernández, who incorporates Wellness for Cancer training into every treatment, for every guest.

Melissa Berry founded Cancer Fashionista as a fashion and lifestyle resource for women diagnosed with cancer, dispensing fun and friendship for women when they need it most.

Why are underwire bras generally a no-go after breast reconstruction? Everyday Runway’s Melissa Berry searches for the answer while spotlighting some wire-free options for your next shopping spree.

Salads, sides and something sweet! Eat cool all summer long with these light but filling season staples.

Cancer coach Mirela Kopier emphasizes why it’s crucial for men to take charge of their health and how starting may be easier than you think.

Seek some solace within the trees through cW’s handy guide of the best forest bathing spots around the world.

A regular exercise routine can mean better treatment outcomes and reduced risk of recurrence, but how exactly does exercise manifest in the body?

These comfort foods have a healthy twist to help you celebrate the changing season. Try this one for lunch!

While Stacie Fleming was living out her fashion-fueled dreams in Paris, France, strange symptoms called her back to the U.S. The diagnosis? Late-stage ovarian cancer. But Stacie refused to allow cancer to consume her identity, and she used treatment sessions as an opportunity to don a show-stopping outfit and strut her stuff on the “chemo catwalk.” The results? Nurturing her creative spirit allowed her to ultimately find healing.

Stupid Cancer offers mental health discussion series.

One young adult cancer survivor recounts her experience exploring the wilderness to find healing through connecting with nature and other survivors.

In this issue’s column, cW’s resident cancer coach Mirela Kopier explores the importance of living well and being your own advocate beyond conventional means.

Want clear skin? Epigenetics—the study of controlling gene expression—is no longer just for the cancer research world.

Going for a dip is no sweat with “Everyday Runway” columnist Melissa Berry’s guide to cute and comfortable swimwear for a post-mastectomy body.

Work may be the last thing on your mind in the midst of a cancer diagnosis, but familiarizing yourself with workplace policies will give you time to focus on your health — in and out of the office.

Salads, sides and something sweet! Eat cool all summer long with these light but filling season staples.

With a mission to provide safe, natural relief for people with cancer, Dermavitality’s focus is to develop effective and affordable skin care through plant power and peer-reviewed research.

Our bodies shouldn’t be the only recipients of a toxin detox—common kitchen supplies could be ultimately harming your health.

After years of struggling with itchiness & pain from heat and sun, Lauren Adilev finally received a diagnosis: the incredibly rare cancer CTCL.

Nonprofit Moving For Life is curating therapeutic dance for cancer warriors.

Can a dose of gardening help your recovery? Horticultural therapists think so. Here’s the dirt on the power of plants.

Although acupuncture has been used for thousands of years to treat a number of medical ailments, it has only recently crossed over to the Western medical world, including for cancer patients.

Robb Leone, president and cofounder of BIÂN, follows up with Cancer Wellness about his journey with leukemia and the many things for which he’s grateful.

In her latest cW Recipe, blogger Lindsay Yarrow shares a deliciously quick pasta packed with cancer-fighting foods.

The Rapunzel Project seeks to educate patients about a possible solution to chemotherapy-induced hair loss.

Tasty and easy to grow at home, these are some of Cancer Wellness Magazine’s favorite medicinal herbs to fight and reduce cancer tumor growth.

You never had a choice in your diagnosis, but that doesn’t mean your style must go out the window.

Culinary Care provides hot meals for cancer fighters and caregivers when they need them most—during a long day at the hospital.

With growing research on its merit for active cancer warriors, guided imagery offers a good excuse to stretch your mental muscles while reaping physical and emotional benefits.

Leukemia and Lymphoma Society’s Man and Woman of the Year campaign has begun! For the next ten weeks, Vogelzang Law and Cancer Wellness’ nominees will be working hard at fundraising in honor of local blood cancer survivors.

Eddie Goldberg Perlis, LMT, CMLDT, founder of Massage 4 Inner Peace, has been practicing oncology massage for almost a decade—even before receiving her own ovarian cancer diagnosis.

Matcha is a powdered form of green tea with 137-times more antioxidant power than loose leaf tea. Because the whole tea leaf is ground, no cancer-fighting properties are lost in the brewing process. Matcha has been found to improve brain function, slow cancer cell growth, and reduce harmful forms of cholesterol, among other health benefits.

Melissa Berry sits down with Sonya Keshwani, creator of Style Esteem Wardrobe, to chat about how she turned her breast cancer journey into a collection of fashionable hair accessories fit for all cancer warriors, thrivers or anyone looking to try something new.

Dr. Thomas Campbell gives insight on the benefits of a plant-based diet for your overall health, as well as the potential impact it can have on fighting cancer.

In the fittest shape of her life, television host Samantha Harris got the surprise of a lifetime—she had breast cancer. Now, after successfully beating the disease, she’s sharing what she’s learned about the real meaning of health.

Our list of the best meditation apps on the market to offer clarity and calm amidst a cancer diagnosis.

Tired of hounding your kids to eat veggies? These nutrient-dense dishes will have them begging for seconds!

In her new memoir, “Not in Vain, A Promise Kept,” Melissa Mullamphy chronicles her experience as caregiver following her mother’s cancer diagnosis — a time marked by misdiagnosis, difficult treatments and inept doctors — and provides real-life details for how to advocate for yourself or your loved ones amidst a cancer diagnosis.

Belong.Life, the world’s largest social network for cancer patients and caregivers, offers 10 ideas for how you can support friends with cancer.

When you’re used to kicking back with a drink to unwind, choosing to abstain from alcohol isn’t easy. But for some warriors, it’s worth the sacrifice if it means lessening the risk of recurrence.

Knowing exactly what to say or how to say it when talking about your own diagnosis isn’t always possible. When you just can’t seem to find the words, art therapy gives you a canvas.

Part one of cW’s Psychedelic Series examines the history of research into psychedelic drugs in the United States and considers why psychedelic therapy may be an ideal option to help relieve some cancer patients’ end-of-life depression and anxiety.

Beauty doesn’t have to go on the backburner while living with cancer. In her new cW column, Cancer Fashionista creator Melissa Berry provides a one-stop shop for warriors seeking style.

New York City-based dermatologist Dr. Adarsh Vijay Mudgil answers reader questions about sun skin safety for people of color.

Maximum hydration and relaxation? Yes, please! With organic ingredients thoughtfully included in all product picks, the only thing you’ll have to worry about this summer when using these everyday essentials is feeling too good.

Founder and CEO of Maple Tree Cancer Alliance Dr. Karen Wonders stresses the importance of exercise becoming an accessible part of the national standard of care for cancer.

This cancer-fighting burrito recipe is easy to make and rich in omega-3 fatty acids, flavonoids, selenium, magnesium, fiber, allicin, and curcumin.

Resident cancer coach Mirela Kopier delves into some of the different ways you can be your own biggest supporter in the cancer journey.

Allow the flavors of fall to ease you into this season. These anti-inflammatory dishes balance out the sweet, the savory, the acid and the spice and will have your friends and family feeling the love.

Maisha Wynn took back her life by adopting a vegan lifestyle and dropping more than 120 pounds. Now, she shares her healthy habits to help others visualize their goals and write their own success stories.

When Angela Perez was diagnosed with multiple myeloma, knowing her rights allowed her to navigate the workplace and remain productive.

From dawn to dusk, we’ve got your meal plans covered with hearty, healthy recipes fit for any time of day. Try this one for breakfast.

A skincare routine for men in treatment can help soften skin, strengthen facial hair and boost your mood. Here are some of our favorite products that will let your skin speak for itself.

Enjoy the world’s healthiest foods to the fullest with these flavor-packed dishes!

Personal Ink, a program created by nonprofit Fuck Cancer, empowers women to reclaim their bodies post-mastectomy.

Flipping through the pages of issue 12’s featured books will unveil the possibility of a well-balanced and full life at any point in your cancer journey. Take a peek!

The global adaptive apparel market will reach $288.7 billion this year. Now, brands such as Tommy Hilfiger, Nike, and Zappos have entered the market with fashionable and functionable designs to tap into this emerging trend.

Tired of hounding your kids to eat veggies? These nutrient-dense dishes, like no-bake pb&j cookies, will have them begging for seconds!

Sara Machnik was diagnosed with breast cancer in the middle of the pandemic — a cancer diagnosis is isolating enough, but COVID protocols made it difficult to connect with other warriors, friends and family. But then she started writing poetry, and Sara was able to face the darkness and turn her experience into something beautiful.

You try to do the right thing and buy organic fruits and vegetables, but there might be one place pesticides hide in secret: your wine rack.

When cancer waylays her grandmother’s self-care routine, Ashley Jones learns a new way to express her love and appreciation.

Your wellness routine shouldn’t weigh you down. When traveling, dive into your inner wellspring of wellness to stay grounded away from home.

Recreational marijuana is legal in Illinois in 2020. We’ve gathered answers for your lingering questions and show you how to get product for yourself.

After three cancer diagnoses, Marianne Duquette Cuozzo found returning to her love of art helped her understand her changing body.

Malecare provides support services for people with prostate cancer, but their programs for underserved communities are what make this nonprofit stand out from the rest.

Thinking about switching up your daily habits? Add these reads to your TBR.

Michelle Segar, a researcher and health coach, offers insight about sustainable behavior changes in her latest book, “The Joy Choice.”

Claudia “Sunny” Hayes was diagnosed with breast cancer at just 25 years old. A new business owner, her rigorous treatment schedule almost ruined everything she had worked for, but maintaining positivity and a renewed focus on her goals allowed her to create a new kind of success story.

Swing into the joy of spring with these light and fresh kitchen favorites. Try this one for lunch or dinner!

After surviving a terminal melanoma diagnosis, Goose Island Beer Company ambassador Jonny Coffman shares the story of brewing a beer inspired by his lost palate and how it’s now raising thousands of dollars for cancer warriors.

There’s no such thing as being too prepared for winter! Soak up self-care with a splash of summer when using these beauty picks that’ll leave your skin and hair hydrated and hopeful.

Spring is a time of rebirth, especially in 2021. Embrace a fresh start and new beginnings with Issue 10’s tracklist to overcoming the darkest of days.

This delicious, cancer fighting sweet potato recipe is rich in omega-3 fatty acids, flavonoids, carotenoids, vitamin C, selenium, magnesium, and fiber.

Doctor, drug company executive, and medical reporter Mike Magee brings his talents to the literary world with an eye-opening exposé of the atrocities within the American health care system.

Young Survival Coalition’s Tour de Pink raises funds for young adult breast cancer support.

An easy but flavorful summer drink is at your fingertips.

These cancer-fighting recipes from our resident nutritionist nourish your body and help you glow from within.

“From the soil to our plants and everything in between, how we grow our food is quite critical,” registered dietician and farmer Diana Dyer told us earlier this year.

Warm up cool winter nights with these hearty and healthy dishes. Try this one for breakfast!

Enjoy the world’s healthiest foods to the fullest with these flavor-packed dishes!

Tasty and easy to grow at home, these are some of cW’s favorite medicinal and cancer-fighting herbs.

On the last day of Lymphedema Awareness Month, blogger Melissa Berry of Cancer Fashionista highlights two leaders offering awareness and solutions to the common, post-cancer side effect.

If you’re looking to go big and bold while your hair grows, earrings may be your new favorite accessory.

Part two of the cW Slice of Life essay series, Part Two of Mandi Chambless’ “Tomorrow I’ll Know” takes readers through her cancer journey, exploring the fears that seem insurmountable, the grief of losing sight of past selves and the anxieties of not knowing what is to come — emotions that are real, raw and deserving of recognition.

Bengaluru, in the southern Indian state of Karnataka, is a teeming metropolis with a friendly soul, featuring good food, stunning cultural delights, and high-tech hospitals, making it an attractive medical tourism destination.

The ancient practice of meditation is gaining popularity as a tool to relax and unwind.

These meal delivery services provide fresh and healthy breakfast, lunch and dinners specifically formulated for people undergoing cancer treatment.

We’re growing accustomed to donning physical face masks for good reason, but the metaphorical ones we carry may end up restricting our truest – and best – selves.

These recipes from our resident nutritionist nourish your body and help you glow from within.

These cancer-fighting recipes from our resident nutritionist nourish your body and help you glow from within.

The adaptive clothing brand AnaOno Intimates designs lingerie and loungewear for every body.

Our resident nutritionist shares cancer-fighting recipes from around the world, crafted especially for home chefs with an adventurous palate.

Grief, illness and purpose led to two-time cancer warrior Dean Hall diving into the swim of a lifetime. He ended up making history.

Every ingredient in this veggie bake does the body good.

Cooling temperatures got you down? Warm up this winter with self-care tips from “happiness expert” Peggy Sullivan.

Stage is on a mission to empower the breast cancer community with knowledge, confidence and style. When their founder, Virginia Carnesale, learned about the harmful toxins in most beauty products after receiving her breast cancer diagnosis, she was shocked at how difficult it was to find products that were free of the most concerning ingredients — like endocrine disruptors and carcinogens. With Stage, Carnesale provides a curated selection of high-performing skincare, haircare and cosmetics to help take the guesswork out of switching to clean beauty.

Breast cancer warriors can find extra support through Boobie Crowns, an organization with an unconventional way of making you feel like royalty.

Melissa Berry sits down with Teeru Bihani, founder of Bihani Jewelry, to discuss how the jewelry designer balances cancer research and her creative business that gives back.

Tattooing is no longer just a way to express yourself. Paramedical tattoo artists like Elsa Milani are rethinking ink as a means to help cancer thrivers love their bodies.

In her new book, professional race announcer and fitness innovator Fitz Koehler shares the laughs and tears of her breast cancer journey for other warriors.

Maximize comfy and cozy feels with Everyday Runway’s Melissa Berry’s fave sweater selections this fall season. Whether you need a trendy piece to go out on the town in or a laid-back staple for curling up on the couch, this list has it all.

Drowsiness can be a doozy. Oncology nurse, personal trainer and exercise specialist Jenny Spencer is working to help warriors cope with cancer-related fatigue through fitness.

Base2Summit adventure camp provides grounding and growth for young adult cancer survivors.

Allow the flavors of fall to ease you into this season. These anti-inflammatory dishes balance out the sweet, the savory, the acid and the spice and will have your friends and family feeling the love.

Salads, sides and something sweet! Eat cool all summer long with these light but filling season staples.

Everyday Runway’s Melissa Berry offers her cozy curated list of nightwear for warriors.

It’s spring! There’s no better moment than the present to cultivate your daydreams of becoming a green-thumbed horticulturist.
If you didn’t log your workout, did you even break a sweat? We’ve rounded up our favorite fitness trackers based on battery life, features, and aesthetics.

Created in the fall of 2016 by photographer Dave Burgess with henna artists Amanda Gilbert and Steve Stone, Crowns of Courage was displayed at ArtPrize 9 in Grand Rapids, Michigan.

Swing into the joy of spring with these light and fresh kitchen favorites. Try this one for lunch or dinner!

Susan Herndon, BSN, RN shares the how and why of getting the body ready for cancer treatment.

Health care settings with meaningful artwork have reported improved patient experiences. Iranian painter Lida Sherafatmand is working to ensure that such settings become the norm.

Embracing wellness from a holistic perspective is what we love to do. Check out our latest clean beauty selections.

This month’s Everyday Runway column suits up with some swoon worthy selections to stay safe when out in the sun.

Enjoy the world’s healthiest foods to the fullest with these flavor-packed dishes!

These cancer-fighting recipes from our resident nutritionist nourish your body and help you glow from within.

Tired of hounding your kids to eat veggies? These nutrient-dense dishes will have them begging for seconds!

Inspired to take charge of her health after being diagnosed with cancer, Lindsay Yarrow creates recipes that are nutrition-packed with good-for-you foods and flavors—plus, they provide everything the body needs to help fight cancer.

From dawn to dusk, we’ve got your meal plans covered with hearty, healthy recipes fit for any time of day. Try this one for dinner!

We hold the power to help heal in our hands. Physical touch can act as a healing modality to help people with cancer feel supported and loved while reducing stress and anxiety.

Enjoy the world’s healthiest foods to the fullest with these flavor-packed dishes!

Everyday Runway’s Melissa Berry will have you looking chic for your NYE countdown with easy-to-wear silhouettes that keep the cancer warrior in mind.

Consider this your Thanksgiving alternative to sweet potato pie!

Tired of hounding your kids to eat veggies? These nutrient-dense dishes will have them begging for seconds!

Sun safety involves more than just sunscreen. We selected some of the best looks of the season from our favorite UPD 50+ protection brands.

From sleepless nights to persistent body aches, there’s a healing tea for whatever cancer symptom ails you.

Whitney Reynolds sits down with Dr. Kathleen Goss to talk stories of cancer, commitment and care.

Through her company, Side Effect Support, Jill Meyer-Lippert, raises awareness about the importance of dental health while being treated for cancer, and offers resources to help manage short-term side effects and long-term oral health.

If rounds of chemotherapy have left your skin dry and itchy, it’s time to pamper yourself, but are your go-to skin-care products doing more harm than good?

From dawn to dusk, we’ve got your meal plans covered with hearty, healthy recipes fit for any time of day. Try this one for lunch or dinner!

These straightforward but hearty recipes are a simple,
quick way to keep your stomach happy and healthy while on the go.

Kristen Thibeault, founder and CEO of corporate catering company Nybll, provides plant-focused, healthy meals that follow a cooking philosophy influenced by her own cancer diagnosis and recovery.

These straightforward but hearty recipes are a simple, quick way to keep your stomach happy and healthy while on the go.

Nurture the mind-body connection this winter through easy, healing practices that detoxify and enrich.

LIVESTRONG at the YMCA is a free program, operating in 42 states, that helps cancer survivors find and maintain an active lifestyle.

This vegetable barley is cooked risotto-style but without the cheese and an abundance of cancer-fighting properties

Cherry Blossom Intimates provides custom prosthetics and mastectomy bras to the Washington, D.C., cancer community—plus love, compassion, and understanding.

Through physical therapy treatments and educational videos, cancer rehabilitation specialist Dr. Leslie Waltke, PT, DPT helps individuals at all phases of recovery.

Allow the flavors of fall to ease you into this season. These anti-inflammatory dishes balance out the sweet, the savory, the acid and the spice and will have your friends and family feeling the love.

Kathy Hren has been a stage IV, ALK-positive lung cancer warrior for almost 12 years. Through life-prolonging medicine and art therapy in the form of quilting, she has been able to live a life she is grateful for.

Light a candle, grab the weighted blanket and settle into your coziest corner because it’s time to chill out! Issue 12’s tracklist features meditative melodies perfect to kick back and relax with.

Two breast cancer diagnoses in her 30s have not stopped Chris-Tia Donaldson, lawyer and founder of natural hair care brand Thank God It’s Natural, from living her best life in the present.

With the right tools and information, accessing the right prescription medication for your cancer diagnosis doesn’t have to be complicated.

Say cheese! Cancer survivors find healing lies within the frame through the Framed Portrait Experience.

BIPOC communities are systemically burdened with limited health resources while provided an abundance of items that negatively impact their wellbeing. Registered dietician and nutritionist Maya Feller shares what this could mean for cancer risks, and how nutrition and wellness can be approached differently—and better.

From losing a husband to losing a routine, issue 11’s bookshelf features tales from supporters and warriors alike that can help you make sense of a new identity.

Salads, sides and something sweet! Eat cool all summer long with these light but filling season staples.

This delicious and easy-to-make salmon recipe is rich in omega-3 fatty acids, flavonoids, vitamin C, and fiber to fight cancer.

Dr. Daniel Mulrooney of St. Jude Children’s Research Hospital in Memphis, Tennessee answers your questions about childhood cancer and survivorship.

Silence is golden, as they say. But what does that really mean?

From working out of her New York City apartment to opening two brick-and-mortar lash spas in sunny LA, celebrity lash expert Dionne Phillips is now using her platform to share her experience with breast cancer to inform and empower others.

Cancer warriors and thrivers were treated to a virtual spa day courtesy of Marlene Meyerson JCC Manhattan Center for Health and Wellness, featuring meditation, yoga, music and more.

Low-sugar, high-carb, high-fat, no-fat—there are many ways to adopt healthier eating habits. Here, we’ve rounded up popular diets to complement cancer treatment regimens.

Despite being a risk factor for cancer, alcohol consumption remains high among cancer fighters and survivors according to a new study, worrying many in the medical field.

These cancer-fighting recipes from our resident nutritionist nourish your body and help you glow from within.

Since alluring travel plans remain far off in the distance, experience new international flavors at home with these nutrient-packed regional dishes.

Unsatisfied with wigs, Sonya Keshwani of StyleEsteem created a new style of headwraps that are as stylish as they are functional.

These straightforward but hearty recipes are a simple, quick way to keep your stomach happy and healthy while on the go.

As the demand for clean beauty products grows, researchers are questioning the safety of talc.

AnaOno and Lori Goldstein’s new collaboration features a collection of loungewear and intimates raising money to eradicate triple-negative breast cancer for good.

“Everyday Runway” columnist Melissa Berry talks post mastectomy nipple tattoos with leaders in the temporary and permanent tattoo fields.

Stay prepared for your next visit with the doc with these 10 must-have hospital bag items that’ll keep you comfortably content.

Warm up cool winter nights with these heart and healthy dishes. Try this one for lunch or dinner!

These comfort foods have a healthy twist to help you celebrate the changing season. Try this one for lunch or dinner!

Our resident nutritionist shares cancer-fighting recipes from around the world, crafted especially for home chefs with an adventurous palate.

Yoga, a popular form of exercise focusing on breathwork through a series of postures or stretches, is gaining acceptance in western medicine as a way to relieve the mental, emotional and physical side effects of cancer treatment.

Cut out the grease by baking instead of frying these delicious falafels made using chickpeas, a pantry staple.

Cancer Wellness is proud to present the first installment of our new series in partnership with Bright Pink. FORCE is the first (and largest) nonprofit focused on providing education and resources to the hereditary cancer community, while championing efforts to widen access to genetic testing, cancer screenings and lifesaving treatments and procedures — regardless of income or insurance status.

We spoke with Dr. Jonathan Bank, a reconstructive plastic surgeon, about why medical facilities are cancelling cancer surgeries to protect patients.

Not all tattoos have meaning behind them, but these do. In cW’s newest portrait series, five women show off their ink that pays tribute to an array of cancer journeys, including their own.

The skin care market is now crowded with brands creating products specifically for consumers currently undergoing cancer treatment, but what exactly does this mean?

If given the opportunity, healing can serve as one of the greatest equalizers among all of us.

Berries aren’t only for desserts anymore! Research shows that a cup a day could keep cancer away.

Sophie Tsairis’ doctors warned that her childhood cancer treatment could lead to early menopause, but every passing decade pushed this fact further from her mind. That is, until her early thirties, when she was forced to confront the reason behind a body and mind she was struggling to recognize.

You smell soooo good—or at least you will once you try out these perfume picks! Everyday Runway columnist Melissa Berry offers up her personal faves as well as some crowd pleasers from readers.

Don’t just save the salsa for a (socially distant) party. Use it on this hearty breakfast!

We’ve rounded up worthy substitutes for your go-to drink choices, from beer to rosé, that have zero—yes, zero—alcohol.

Social media empowers and connects us to our community but can also reinforce societal beauty standards and pressures that perpetuate self-doubt.

One of the best things you can do during the cancer journey is become your own biggest supporter. Issue 13’s tracklist provides all the inspo for the sweet solace of self-love.

While your personal medicine cabinet may be a haven for clean beauty goodies, shouldn’t your whole family enjoy the benefits of non-toxic products, too? We’ve gathered our favorite clean-beauty all stars that are safe for the whole family, from the grandparents to the grandchildren.

Getting up and moving might sound daunting while in treatment, but it can lead to a big difference in how you feel both mentally and physically.

Frank McKenna’s stage IV lung cancer diagnosis came as a huge surprise, but he never realized the tools he needed for survival were always within reach.

After surviving lymphoma twice, therapist and motivational strategist Cortina Peters decided to channel her experiences to help people everywhere.

How you observe milestones on your cancer journey is a personal decision. We spoke with five people about the creative ways they observe a cancer milestone.

Clinical pharmacist Dr. Diana Rangaves answers your questions about preventing cancer.

Former model, runway trainer and confidence coach Lolita Frazier channeled her own pain to create Strut Talk. Now, people from all walks of life, including cancer warriors and thrivers, can learn how to strut through life’s most difficult challenges.

“Tough,” a collection of essays curated by breast cancer thriver Marquina Iliev-Piselli, acts as an everyday survival guide for those undergoing cancer treatment.

You probably won’t die from a broken heart, but a new study finds it could contribute to a future cancer diagnosis.

From dawn to dusk, we’ve got your meal plans covered with hearty, healthy recipes fit for any time of day. Try this one for breakfast!

Allow the flavors of fall to ease you into this season. These anti-inflammatory dishes balance out the sweet, the savory, the acid and the spice and will have your friends and family feeling the love.

IPAs or lagers, stouts or saisons—all your favorite beers lend their distinct flavors to the hop plant, but new research from Oregon State University suggests hops can play an important role in fighting cancer.

These straightforward but hearty recipes are a simple, quick way to keep your stomach happy and healthy while on the go.

Tired of baking tons of breads and pastries? Try this healthy snack, incorporating a little bit of chocolate and chia seeds for nutrients.

Honeymoon Wife, Newlywed Wife, Cancer Wife. Debut Cancer Wellness monthly columnist Jessica Walker shares what she felt when she took on all three roles at once.

From mental health to physical well-being, taking care includes taking a break.

Rethinking the discourse regarding hope among doctors and patients alike could make a vital difference in warriors’ quality of life.

These six artists have all been touched by cancer — as supporters, survivors or thrivers. Here, they share creative works inspired by the cancer experience, each one utterly unique but with a shared message of perseverance and hope.

These straightforward but hearty recipes are a simple, quick way to keep your stomach happy and healthy while on the go.

Thergy, a “cancer care solutions” brand, has revolutionized radiation and chemotherapy treatment with the introduction of ARC, their skin-saving solution.

In this month’s “Everyday Runway,” columnist Melissa Berry explores the dos and don’ts of looking after your lovely lashes post-treatment.

Getting in the mood can be difficult after treatment, but it doesn’t need to be. Slow and steady steps in rediscovering your sexuality can make all the difference.

These comfort foods have a healthy twist to help you celebrate the changing season. Try this one for breakfast, a snack or dessert!

This season’s shelf features international reads, including a beautifully lyrical memoir translated from French, the work of a recently deceased Canadian poet, and an investigation into the poisoning of U.S. soldiers and civilians abroad during the “War on Terror.”

Everyday Runway columnist Melissa Berry sets her sights on stylish specs that won’t break the bank post-treatment.

A bike accident helped cW’s resident cancer coach wake up to the power of positive thinking.

Enjoy the world’s healthiest foods to the fullest with these flavor-packed dishes!

Becky Kuehn wears many hats: licensed master esthetician and cosmetologist, hope coach, holistic cancer educator, and founder and president of the International Society of Oncology Estheticians and Allied Professionals. But most importantly, she is a cancer survivor. Her own experiences color the type of attention and care she gives her patients, making her a perfect resource to share how the beauty industry can help those with cancer.

Tired of hounding your kids to eat veggies? These nutrient-dense dishes will have them begging for seconds!

As cosmetics companies thrive on dramatic marketing claims and false advertising, how do consumers know what to trust?

Maintaining proper nutrition is especially important during cancer treatment. Utilize these tips to find balance.

Food provides the fuel our cells need to function correctly, but not all food is created equal.

Swing into the joy of spring with these light and fresh kitchen favorites. Try this one for dessert!

There’s no question about it—you deserve some self-care and self-indulgence after the past year! Everyday Runway columnist Melissa Berry shares her top picks of the “treat yourself” variety worth your coin this season.

The Northwestern Specialists in Plastic Surgery and the Med Spa sets itself apart from plastic surgery clinics by offering reconstructive surgeries for those in treatment or recovering from cancer.

These comfort foods have a healthy twist to help you celebrate the changing season. Try this one for a snack or dessert!

Some things never go out of style. Everyday Runway’s Melissa Berry shares fashion must haves for a fresh take on relaxed vintage trends.

When looking to secure sought-after name brand cosmetics, don’t bet your health for a bargain.