Search
cW Recipes: Kale Chips with Grated Parmesan
KALE CHIPS
These straightforward but hearty recipes are a simple, quick way to keep your stomach happy and healthy while on the go.

Serves 2

Recipe ingredients

ingredients

  • 6 large lacinato or curly kale leaves
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • Grated parmesan cheese or nutritional
  • yeast to top
directions

Directions

  1. Heat oven to 350 F. Line a large baking sheet with aluminum foil.
  2. Wash kale thoroughly under running water. Pat dry.
  3. Remove leaves from large stems and tear into 2-inch pieces.
  4. Spread torn kale leaves evenly on a baking sheet in a single layer. Pour olive oil on kale and massage into leaves until all surfaces are covered in oil.
  5. Sprinkle salt and garlic powder on kale leaves.
  6. Bake for 10 minutes or until leaves shrivel and become crisp.
  7. Top with grated parmesan cheese or nutritional yeast for a vegan option.

More
articles

Finance

Facing Cancer

It may be an uncomfortable task to tackle, but preparing your estate before passing can answer any lingering questions from grieving friends and family members as well as provide a smooth transition for those who might have to make difficult decisions.

Read More »
safe sun
Cancer & Environment

Fun in the Sun: Safe Sun Week

Dermatologist Dr. Min Deng explains the importance of sunscreen as we approach the summer months, and how “Safe Sun Week” reminds people to protect their skin while beating the heat at the beach.

Read More »
ratatoullie
Nutrition

The Dietitian’s Diet

Registered dietitian and farmer Diana Dyer spent more than 20 years working to improve the nutritional guidelines and practices of cancer patients. Here, she discusses her work and shares a simple recipe for readers to make at home.

Read More »
LALBAGH GLASSHOUSE
Complementary Medicine

Stay and Play in … Bengaluru, India

Bengaluru, in the southern Indian state of Karnataka, is a teeming metropolis with a friendly soul, featuring good food, stunning cultural delights, and high-tech hospitals, making it an attractive medical tourism destination.

Read More »