Search
cW Recipes: Tuscan Spaghetti Squash with Sundried Tomatoes
TUSCAN SPAGHETTI SQUASH
Allow the flavors of fall to ease you into this season. These anti-inflammatory dishes balance out the sweet, the savory, the acid and the spice and will have your friends and family feeling the love.

Serves 2

Recipe ingredients

ingredients

  • 1 spaghetti squash
  • Olive oil
  • 1/8 teaspoon salt (more to season)
  • 1 tablespoon grass-fed butter
  • 2 garlic cloves, peeled and thinly sliced
  • 1/4 cup sundried tomatoes, chopped
  • 1/2 cup spinach
  • 1/4 cup pine nuts
  • 2 tablespoons fresh basil
  • 1/4 cup soft goat cheese
  • Juice of 1/2 lemon (about 1 tablespoon)
directions

Directions

  1. Heat oven to 375 F. Line a baking sheet with aluminum foil.
  2. With a sharp knife, cut the squash in half lengthwise.
  3. Scoop out the fibrous strands and seeds with a spoon. (Note: Save seeds to roast if desired.)
  4. Drizzle each half liberally with olive oil and spread evenly. Season with salt.
  5. Place squash halves on the lined baking sheet, cut-sides down. Roast for 50-60 minutes.
  6. Let cool for 20 minutes.
  7. With a fork, scrape flesh and add to a bowl. Set aside.
  8. Heat a large skillet over high. Add and melt butter.
  9. Add sliced garlic. Once garlic begins to brown, reduce heat to medium and add sundried tomatoes and pine nuts. Sauté for 1-2 minutes, or until pine nuts begin to brown.
  10. Add spaghetti squash, ½ teaspoon salt and 1 tablespoon olive oil. Sauté
    for 1-2 minutes.
  11. Add spinach and basil. Sauté for 2-3 minutes.
  12. Remove from heat.
  13. Mix in goat cheese until the cheese is fully melted and incorporated. Add lemon juice. Serve immediately.

More
articles

LUXXE|HONOR
Clean Beauty

With Love and Honor

LUXXE|HONOR founder Jennifer Del Giudice’s mission is to provide access to safe and nontoxic skincare products and services to help others live a safe, peaceful and healthy life.

Read More »
NICOLE CZARNOMSKI
(Y)our Stories

Find Your Joy and Go There

After surviving breast cancer, Nicole Czarnomski lives her life with joy and inspires others to find what makes them happy, even in the face of adversity.

Read More »
A TENDER TOUCH
(Y)our Stories

A Tender Touch

We hold the power to help heal in our hands. Physical touch can act as a healing modality to help people with cancer feel supported and loved while reducing stress and anxiety.

Read More »
sterigenics cancer willowbrook illinois
Breast Cancer

In Plain Sight

In a midwestern town, thousands of people who lived and worked near the medical medical device sterilization company Sterigenics experienced daily exposure to cancer-causing rates of ethylene oxide. Years later, the community is finally seeking justice.

Read More »