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RELEASE THE ANSWERS:
Get a fresh piece of paper and a pen. Write your question or challenge at the top of the paper. Set a timer for three minutes and write nonstop without correcting or judging yourself. You can reveal so much truth within when you allow it to simply be released without
judgement.
In chapter 64 of the Chinese classical text “Tao Te Ching,” Laozi writes: “A journey of a thousand miles begins with a single step.” Imagine the destination of this journey is toward the life you know is waiting for you to discover. By having the courage to explore your inner landscape, you can begin the journey to a life where you feel truly at home. You deserve nothing less.
EXPLORE:
Sit with an empty chair facing you. Ask yourself a question about the current situation in your life you would like to explore. After asking, switch seats and answer the question from the other chair. By placing your-self in both seats, you are able to reveal a fresh perspective of your own challenge rather than asking and answering from the same place, both physically and metaphorically.
RELEASE THE ANSWERS:
Get a fresh piece of paper and a pen. Write your question or challenge at the top of the paper. Set a timer for three minutes and write nonstop without correcting or judging yourself. You can reveal so much truth within when you allow it to simply be released without
judgement.
In chapter 64 of the Chinese classical text “Tao Te Ching,” Laozi writes: “A journey of a thousand miles begins with a single step.” Imagine the destination of this journey is toward the life you know is waiting for you to discover. By having the courage to explore your inner landscape, you can begin the journey to a life where you feel truly at home. You deserve nothing less.
ASK WHY:
Get a fresh piece of paper and a pen. At the top of the paper, write a question about a current life challenge. In Diane’s case, she wrote, “Why do I feel so dissatisfied in my life?” Without judgment, write down the first answer that comes to mind and then simply ask “Why?” Then answer that question and after, ask why again. Continue this process until you discover the golden answer waiting to be revealed.
EXPLORE:
Sit with an empty chair facing you. Ask yourself a question about the current situation in your life you would like to explore. After asking, switch seats and answer the question from the other chair. By placing your-self in both seats, you are able to reveal a fresh perspective of your own challenge rather than asking and answering from the same place, both physically and metaphorically.
RELEASE THE ANSWERS:
Get a fresh piece of paper and a pen. Write your question or challenge at the top of the paper. Set a timer for three minutes and write nonstop without correcting or judging yourself. You can reveal so much truth within when you allow it to simply be released without
judgement.
In chapter 64 of the Chinese classical text “Tao Te Ching,” Laozi writes: “A journey of a thousand miles begins with a single step.” Imagine the destination of this journey is toward the life you know is waiting for you to discover. By having the courage to explore your inner landscape, you can begin the journey to a life where you feel truly at home. You deserve nothing less.
ASK WHY:
Get a fresh piece of paper and a pen. At the top of the paper, write a question about a current life challenge. In Diane’s case, she wrote, “Why do I feel so dissatisfied in my life?” Without judgment, write down the first answer that comes to mind and then simply ask “Why?” Then answer that question and after, ask why again. Continue this process until you discover the golden answer waiting to be revealed.
EXPLORE:
Sit with an empty chair facing you. Ask yourself a question about the current situation in your life you would like to explore. After asking, switch seats and answer the question from the other chair. By placing your-self in both seats, you are able to reveal a fresh perspective of your own challenge rather than asking and answering from the same place, both physically and metaphorically.
RELEASE THE ANSWERS:
Get a fresh piece of paper and a pen. Write your question or challenge at the top of the paper. Set a timer for three minutes and write nonstop without correcting or judging yourself. You can reveal so much truth within when you allow it to simply be released without
judgement.
In chapter 64 of the Chinese classical text “Tao Te Ching,” Laozi writes: “A journey of a thousand miles begins with a single step.” Imagine the destination of this journey is toward the life you know is waiting for you to discover. By having the courage to explore your inner landscape, you can begin the journey to a life where you feel truly at home. You deserve nothing less.
EXPLORE:
Sit with an empty chair facing you. Ask yourself a question about the current situation in your life you would like to explore. After asking, switch seats and answer the question from the other chair. By placing your-self in both seats, you are able to reveal a fresh perspective of your own challenge rather than asking and answering from the same place, both physically and metaphorically.
RELEASE THE ANSWERS:
Get a fresh piece of paper and a pen. Write your question or challenge at the top of the paper. Set a timer for three minutes and write nonstop without correcting or judging yourself. You can reveal so much truth within when you allow it to simply be released without
judgement.
In chapter 64 of the Chinese classical text “Tao Te Ching,” Laozi writes: “A journey of a thousand miles begins with a single step.” Imagine the destination of this journey is toward the life you know is waiting for you to discover. By having the courage to explore your inner landscape, you can begin the journey to a life where you feel truly at home. You deserve nothing less.
ASK WHY:
Get a fresh piece of paper and a pen. At the top of the paper, write a question about a current life challenge. In Diane’s case, she wrote, “Why do I feel so dissatisfied in my life?” Without judgment, write down the first answer that comes to mind and then simply ask “Why?” Then answer that question and after, ask why again. Continue this process until you discover the golden answer waiting to be revealed.
EXPLORE:
Sit with an empty chair facing you. Ask yourself a question about the current situation in your life you would like to explore. After asking, switch seats and answer the question from the other chair. By placing your-self in both seats, you are able to reveal a fresh perspective of your own challenge rather than asking and answering from the same place, both physically and metaphorically.
RELEASE THE ANSWERS:
Get a fresh piece of paper and a pen. Write your question or challenge at the top of the paper. Set a timer for three minutes and write nonstop without correcting or judging yourself. You can reveal so much truth within when you allow it to simply be released without
judgement.
In chapter 64 of the Chinese classical text “Tao Te Ching,” Laozi writes: “A journey of a thousand miles begins with a single step.” Imagine the destination of this journey is toward the life you know is waiting for you to discover. By having the courage to explore your inner landscape, you can begin the journey to a life where you feel truly at home. You deserve nothing less.