cW Recipes: Cinnabutter Overnight Oats
cinnabutter
From dawn to dusk, we’ve got your meal plans covered with hearty, healthy recipes fit for any time of day. Try this one for breakfast!

Created by Amber Sullivan | Serves 2

Recipe ingredients

ingredients

  • 1 cup old-fashioned oats
  • 1 tablespoon chia seeds
  • 1 1/2 cup almond milk or preferred non-dairy milk
  • 2 tablespoons peanut butter or nut butter
  • 1 teaspoon cinnamon
  • 2 tablespoons maple syrup
  • 1/4 teaspoon sea salt

Optional Toppings:

  • Sliced banana
  • Blueberries
  • Hemp or flax seeds
  • Cacao nibs
  • Coconut flakes
  • Maple syrup or honey drizzle
directions

Directions

  1. In a bowl, mix all ingredients.
  2. Pour mixed ingredients into jar. Fasten lid.
  3. Allow to sit overnight.
  4. The next morning, add toppings of your choice. Eat right out of the jar or pour into a bowl and enjoy.
Tip:

The longer the mix sits, the thicker it gets. Feel free to add a splash or two of milk to reach preferred consistency.

about the chef

Chef Amber Sullivan moved to Los Angeles six years ago and discovered her love for farmers’ market-driven California cuisine. She loves cooking for others, focusing on unique, seasonal ingredients for innovative, healthy, and flavorful dishes. Beyond the restaurant industry, Amber has worked as a private chef, developed menus and recipes as a consultant, taught cooking classes, catered events and promoted food pop-ups out of her home in Silverlake. Visit her on Instagram, @eatbyhand.

More
articles

RENEE RIDGELEY
(Y)our Stories

To the Screen

Renee Ridgeley pushed for the inclusion of “The Simpsons” uniboob character Dr. Wendy Sage, but her breast cancer advocacy goes even further than that.

Read More »
CHICAGO MILLINERS
Fashion

Milliner Magic

Cancer Wellness visited three of Chicago’s finest milliners who provide the cancer community and beyond with fashionable alternatives to scarves and wigs.

Read More »
GARRETT BYRD
(Y)our Stories

The Warrior: Garrett Byrd

“This is the second time I’ve [battled] cancer,” says issue 6 warrior Garrett Byrd. “The first time, it definitely hit me way harder.”

Read More »
IMERMAN ANGELS
Ask the Cancer Coach

What Comes Next?

After meticulous routines and strict schedules, the independence of survivorship may feel intimidating. Cancer coaches can help you tackle life’s new chapter in your own way.

Read More »