MEDITATIONS
This guided meditation, created by Shanna Shrum, invites you to only accept loving thoughts about yourself and the world around you.

Maintaining Positive Thoughts: This guided meditation, created by Shanna Shrum, invites you to only accept loving thoughts about yourself and the world around you.


ABOUT SHANNA SHRUM:
Shanna is a writer, performer, creative coach, and meditator. Her mission as an artist and coach is to consistently create from a place of joy, healing, and consciousness in order to provide a sense of understanding and belonging in those who feel wounded, left out, underserved and unseen. Shanna has co-created with everyone from children and teens to federal prison inmates and has practiced meditation every day since August 24th, 2017. Learn more about Shanna at www.lifeofthepahty.com

More
articles

CHEMO SKIN CARE
Clean Beauty

What’s in Your Toiletry Bag?

If rounds of chemotherapy have left your skin dry and itchy, it’s time to pamper yourself, but are your go-to skin-care products doing more harm than good?

Read More »
MR-LINAC
Complementary Medicine

An Alternate Route

After seeing the effects that invasive treatment had on warriors close to him, Michael Justiz knew there had to be another way when faced with his own prostate cancer diagnosis. He took a gamble on a new technology—and it paid off.

Read More »
CHRIS-TIA DONALDSON
(Y)our Stories

It’s Only Natural

Two breast cancer diagnoses in her 30s have not stopped Chris-Tia Donaldson, lawyer and founder of natural hair care brand Thank God It’s Natural, from living her best life in the present.

Read More »
Fashion

Loungewear for a Cause

AnaOno and Lori Goldstein’s new collaboration features a collection of loungewear and intimates raising money to eradicate triple-negative breast cancer for good.

Read More »
MAISHA WYNN
Mind & Body

A Wynn-Wynn Situation

Maisha Wynn took back her life by adopting a vegan lifestyle and dropping more than 120 pounds. Now, she shares her healthy habits to help others visualize their goals and write their own success stories.

Read More »