Marshmallow Root
Unlike most well-known teas, marshmallow root is best brewed with cold water and left to steep for several hours. To alleviate pain from mouth sores caused by chemotherapy, use the pebble-like, cream-colored marshmallow tea as a mouth rinse, or drink a glass to soothe a sore throat.
Turmeric
This vibrant yellow spice has a long list of health benefits, from anti-inflammation to Alzheimer’s prevention. Curcumin, an active compound in turmeric, has been linked to cancer prevention and joint pain reduction by the National Cancer Institute. This immune-system booster pairs well with cinnamon, cardamom, and ginger for an aromatic drink.
Spicy and warming, ginger tea boasts a range of benefits that can alleviate some of the most common cancer-treatment symptoms. This fragrant root relieves nausea, reduces inflammation, and aids in digestion, among other effects. High levels of vitamin C make this a perfect tea to boost the immune system. Pair with lemon and honey to clear sinuses and soothe sore throats during cold and flu season.
