Created by Amber Sullivan | Serves 2
![Recipe ingredients](https://cancerwellness.com/wp-content/uploads/2023/04/Ingredients.png)
ingredients
- 1 shallot, sliced
- 1 tbsp avocado oil
- 1 cup oats
- 1 cup chopped kale
- 1/2 tsp chili flake, or to taste
- 2 cups water + 1 cup water
- 1/4 cup shredded cheddar cheese
- 1 tbsp butter
- 2 eggs
- 1 tsp salt + more to taste
- 1/2 an avocado
- 2 slices of bacon
- Optional toppings: extra virgin olive oil, cracked pepper, flakey sea salt, chili oil
![directions](https://cancerwellness.com/wp-content/uploads/2023/04/Directions.png)
Directions
- In a pan over medium heat, add avocado oil
- Once shimmering, add sliced shallot and cook for 2 to 3 minutes, until browned
- Move shallot to a paper-towel-lined plate, and sprinkle with a pinch of salt
- Bring a small pot of water to boil; carefully add eggs to boiling water, and let sit for 6 minutes
- Move eggs to a bowl of ice water to stop cooking
- In the same pan used for the shallots, add a glug of avocado oil
- Add kale and sauté over medium heat for 3 to 4 minutes
- Add oats and mix thoroughly, then add 2 cups of water and bring to a simmer, cooking for 10 to 15 minutes
- Continue to stir, adding water as needed, 1/4 cup at a time
- Add optional chili flake, a generous pinch of salt and pepper to taste
- Add shredded cheese and butter; turn off heat and stir to combine until creamy
![](https://cancerwellness.com/wp-content/uploads/2023/04/Serve.png)
to serve
Divide savory oatmeal into two bowls, peel the eggs carefully, and serve one egg per bowl. Add sliced avocado, bacon and crispy shallots, topping with a drizzle of olive oil, sea salt and cracked pepper.
about the chef
Chef Amber Sullivan moved to Los Angeles six years ago and discovered her love for farmers’ market-driven California cuisine. She loves cooking for others, focusing on unique, seasonal ingredients for innovative, healthy, and flavorful dishes. Beyond the restaurant industry, Amber has worked as a private chef, developed menus and recipes as a consultant, taught cooking classes, catered events and promoted food pop-ups out of her home in Silverlake. Visit her on Instagram, @eatbyhand.