
A Day at the Spa
Cancer warriors and thrivers were treated to a virtual spa day courtesy of Marlene Meyerson JCC Manhattan Center for Health and Wellness, featuring meditation, yoga, music and more.
Keeping your mind and body aligned can help on your cancer journey. We have the latest on beauty, nutrition, complementary medicine, fashion, entertainment, and travel to feed your soul.

Cancer warriors and thrivers were treated to a virtual spa day courtesy of Marlene Meyerson JCC Manhattan Center for Health and Wellness, featuring meditation, yoga, music and more.

Her job is stressful, her marriage is on the rocks, and she’s just been diagnosed with lymphoma. “Wait, It Gets Worse” tackles the tough stuff with clear-eyed honesty and an unrelenting sense of humor.

Allow the flavors of fall to ease you into this season. These anti-inflammatory dishes balance out the sweet, the savory, the acid and the spice and will have your friends and family feeling the love.

These six artists have all been touched by cancer — as supporters, survivors or thrivers. Here, they share creative works inspired by the cancer experience, each one utterly unique but with a shared message of perseverance and hope.

A skincare routine for men in treatment can help soften skin, strengthen facial hair and boost your mood. Here are some of our favorite products that will let your skin speak for itself.

We spoke with Dr. Jonathan Bank, a reconstructive plastic surgeon, about why medical facilities are cancelling cancer surgeries to protect patients.

Cancer-free for almost 16 years, GiGi Sturgis was scared for her life when her acute myeloid leukemia came back. But after befriending stylist-to-the-stars Raquel Smith, GiGi was treated to a celebrity makeover which helped put her back on the path to living happily and healthily.

Cancer Wellness is proud to present the first installment of our new series in partnership with Bright Pink. FORCE is the first (and largest) nonprofit focused on providing education and resources to the hereditary cancer community, while championing efforts to widen access to genetic testing, cancer screenings and lifesaving treatments and procedures — regardless of income or insurance status.

Thergy, a “cancer care solutions” brand, has revolutionized radiation and chemotherapy treatment with the introduction of ARC, their skin-saving solution.

These straightforward but hearty recipes are a simple, quick way to keep your stomach happy and healthy while on the go.

While your personal medicine cabinet may be a haven for clean beauty goodies, shouldn’t your whole family enjoy the benefits of non-toxic products, too? We’ve gathered our favorite clean-beauty all stars that are safe for the whole family, from the grandparents to the grandchildren.

Allow the flavors of
fall to ease you into
this season. These
anti-inflammatory
dishes balance out
the sweet, the savory,
the acid and the spice
and will have your
friends and family
feeling the love.

These turkey meatballs are easy to make and made with ingredients to reduce inflammation, which increases the risk of colon and prostate cancer.

Malecare provides support services for people with prostate cancer, but their programs for underserved communities are what make this nonprofit stand out from the rest.

“From the soil to our plants and everything in between, how we grow our food is quite critical,” registered dietician and farmer Diana Dyer told us earlier this year.

Cooling temperatures got you down? Warm up this winter with self-care tips from “happiness expert” Peggy Sullivan.

We asked, you answered! The cancer community gives perspective on the portrayal of cancer in movies and television, and all the things they wish the media knew about the journey.

One young adult cancer survivor recounts her experience exploring the wilderness to find healing through connecting with nature and other survivors.

The ancient practice of meditation is gaining popularity as a tool to relax and unwind.

Stupid Cancer offers mental health discussion series.

IPAs or lagers, stouts or saisons—all your favorite beers lend their distinct flavors to the hop plant, but new research from Oregon State University suggests hops can play an important role in fighting cancer.

Nonprofit Moving For Life is curating therapeutic dance for cancer warriors.

Look Good Feel Better, a free program dedicated to helping participants with managing the appearance-related effects of cancer, is providing renewed hope and confidence to warriors everywhere.

As the demand for clean beauty products grows, researchers are questioning the safety of talc.

Lauren Lopriore learns that the cancer journey doesn’t end once treatment is over.

Sara Machnik was diagnosed with breast cancer in the middle of the pandemic — a cancer diagnosis is isolating enough, but COVID protocols made it difficult to connect with other warriors, friends and family. But then she started writing poetry, and Sara was able to face the darkness and turn her experience into something beautiful.

Getting up and moving might sound daunting while in treatment, but it can lead to a big difference in how you feel both mentally and physically.

Matcha is a powdered form of green tea with 137-times more antioxidant power than loose leaf tea. Because the whole tea leaf is ground, no cancer-fighting properties are lost in the brewing process. Matcha has been found to improve brain function, slow cancer cell growth, and reduce harmful forms of cholesterol, among other health benefits.

These comfort foods have a healthy twist to help you celebrate the changing season. Try this one for lunch or dinner!

Enjoy the world’s healthiest foods to the fullest with these flavor-packed dishes!

If you’re looking to get fitted while supporting a good cause, the Triple Negative Breast Cancer Foundation has just the swag for you.

Allow the flavors of fall to ease you into this season. These anti-inflammatory dishes balance out the sweet, the savory, the acid and the spice and will have your friends and family feeling the love.

From dawn to dusk, we’ve got your meal plans covered with hearty, healthy recipes fit for any time of day. Try this one for breakfast.

Cherry Blossom Intimates provides custom prosthetics and mastectomy bras to the Washington, D.C., cancer community—plus love, compassion, and understanding.

After overcoming melanoma at age 18, Karolina Jasko went on to win Miss Illinois USA and find her purpose.

Stage is on a mission to empower the breast cancer community with knowledge, confidence and style. When their founder, Virginia Carnesale, learned about the harmful toxins in most beauty products after receiving her breast cancer diagnosis, she was shocked at how difficult it was to find products that were free of the most concerning ingredients — like endocrine disruptors and carcinogens. With Stage, Carnesale provides a curated selection of high-performing skincare, haircare and cosmetics to help take the guesswork out of switching to clean beauty.

AnaOno and Lori Goldstein’s new collaboration features a collection of loungewear and intimates raising money to eradicate triple-negative breast cancer for good.

Since alluring travel plans remain far off in the distance, experience new international flavors at home with these nutrient-packed regional dishes.

Under the direction of founder Damian Buchman, Milwaukee nonprofit The Ability Center provides inclusive play opportunities for people of all abilities while changing the conversation around accessibility and inclusivity entirely.

Meet the organization bringing psychosocial wellness to Chicagoland’s cancer community.

Salads, sides and something sweet! Eat cool all summer long with these light but filling season staples.

In this new series called cW: Slices of Life, check out the journeys of cancer warriors who are taking things day by day. Read on for the first in a three-part story titled “Tomorrow I’ll Know” by Mandi Chambless.

Your wellness routine shouldn’t weigh you down. When traveling, dive into your inner wellspring of wellness to stay grounded away from home.

Despite being a risk factor for cancer, alcohol consumption remains high among cancer fighters and survivors according to a new study, worrying many in the medical field.

Getting in the mood can be difficult after treatment, but it doesn’t need to be. Slow and steady steps in rediscovering your sexuality can make all the difference.

The Rapunzel Project seeks to educate patients about a possible solution to chemotherapy-induced hair loss.

These organizations offer free-of-charge pampering services to help patients feel beautiful when cancer treatments have them feeling their worst.

The team behind Care+Wear, who make adaptive clothing, consider themselves part of a “for-purpose company,” collaborating with nonprofits and fostering a give-back program that buttons every hole in the fashion world.

After years of working with patients with cancer, clinical psychologist Ritu Trivedi-Purohit, Psy.D., founded Thriveosity, a new monthly gift box that caters to the cancer community in all forms.

Salads, sides and something sweet! Eat cool all summer long with these light but filling season staples.

Dr. Diane Reidy-Lagunes of Memorial Sloan Kettering Cancer Center combines her training as an oncologist and her passion for helping others by hosting the informative and inspirational “Cancer Straight Talk” podcast.

In this issue’s column, cW’s resident cancer coach Mirela Kopier explores the necessity of caring for yourself while caring for others.

From sleepless nights to persistent body aches, there’s a healing tea for whatever cancer symptom ails you.

Meet the mobile app that takes the guesswork out of buying health-conscious, safe, personal care products.

Why are underwire bras generally a no-go after breast reconstruction? Everyday Runway’s Melissa Berry searches for the answer while spotlighting some wire-free options for your next shopping spree.

Work may be the last thing on your mind in the midst of a cancer diagnosis, but familiarizing yourself with workplace policies will give you time to focus on your health — in and out of the office.

These straightforward but hearty recipes are a simple, quick way to keep your stomach happy and healthy while on the go.

Since alluring travel plans remain far off in the distance, experience new international flavors at home with these nutrient-packed regional dishes.

By learning to fully follow her intuition and listen to her body, yogi Hilaire Lockwood was able to find peace amid chaos.

Since alluring travel plans remain far off in the distance, experience new international flavors at home with these nutrient-packed regional dishes.

After Virginia Carnesale’s breast cancer diagnosis, she was surprised by how little information was available for health and beauty products that could help warriors and thrivers through treatment. Resolving to do something about it, she founded Stage — an online platform celebrating its one-year anniversary this month.

Grief, illness and purpose led to two-time cancer warrior Dean Hall diving into the swim of a lifetime. He ended up making history.

Clinical pharmacist Dr. Diana Rangaves answers your questions about preventing cancer.

This meditation, created by guide Shanna Shrum, helps you identify the source of your fears and offers tools to help you listen to and offer compassion toward what frightens you.

LIVESTRONG at the YMCA is a free program, operating in 42 states, that helps cancer survivors find and maintain an active lifestyle.

Tired of hounding your kids to eat veggies? These nutrient-dense dishes, like no-bake pb&j cookies, will have them begging for seconds!

Kathy Hren has been a stage IV, ALK-positive lung cancer warrior for almost 12 years. Through life-prolonging medicine and art therapy in the form of quilting, she has been able to live a life she is grateful for.

Berries aren’t only for desserts anymore! Research shows that a cup a day could keep cancer away.

Over on our Instagram, @cancerwellmag, we asked cW readers a question: What is the first thing you did when you were declared cancer-free? Read on for their responses.

These comfort foods have a healthy twist to help you celebrate the changing season. Try this one for breakfast!

Never underestimate the power of a good outfit—or skincare routine or diet. Dr. Kordai DeCoteau believes style is more than just your clothing, and she’s helping warriors look their best to feel their best.

After years of struggling with itchiness & pain from heat and sun, Lauren Adilev finally received a diagnosis: the incredibly rare cancer CTCL.

Through her company, Side Effect Support, Jill Meyer-Lippert, raises awareness about the importance of dental health while being treated for cancer, and offers resources to help manage short-term side effects and long-term oral health.

We’ve rounded up worthy substitutes for your go-to drink choices, from beer to rosé, that have zero—yes, zero—alcohol.

Health care settings with meaningful artwork have reported improved patient experiences. Iranian painter Lida Sherafatmand is working to ensure that such settings become the norm.

Marbled walls, glowing white shelves and splashes of pink throughout make Livia Boutique a picture of modern elegance. Featuring products uniquely tailored to the cancer experience, this safe space in the heart of New York City offers breast cancer warriors and thrivers a way to connect, relax and support each other throughout their journeys.

At just 30 years old, Sophie has been in remission from cancer for 23 years, but the trauma of surviving childhood cancer can’t be ignored, despite Sophie’s best efforts to stifle the memories.

Light a candle, grab the weighted blanket and settle into your coziest corner because it’s time to chill out! Issue 12’s tracklist features meditative melodies perfect to kick back and relax with.

Salads, sides and something sweet! Eat cool all summer long with these light but filling season staples.

Lentils are a pantry staple. Use them when crafting this delicious take on a bolognese.

Putting pen to paper can unlock a multitude of mindful benefits.

Nurture the mind-body connection this winter through easy, healing practices that detoxify and enrich.

While vitamin and supplement use has become trendier than ever, research shows nutrients in capsule or powdered form are still no match for a healthy diet—and may even cause more harm than good for people with cancer.

Because Love provides a little pick-me-up even in the darkest of times.

S.E. Spa thrives under the guidance of Spa Director Maria Leticia Fernández, who incorporates Wellness for Cancer training into every treatment, for every guest.

Dr. Daniel Mulrooney of St. Jude Children’s Research Hospital in Memphis, Tennessee answers your questions about childhood cancer and survivorship.

In this issue’s column, cW’s resident cancer coach Mirela Kopier explores the importance of living well and being your own advocate beyond conventional means.

Jewelry designer Bella Caetano, owner of Bellina Caetano, is committed to creating products abundant with meaning. So when a Bellina Caetano x Cancer Wellness collab for warriors, thrivers and supporters was proposed, the decision was crystal clear.

Tired of hounding your kids to eat veggies? These nutrient-dense dishes will have them begging for seconds!

These comfort foods have a healthy twist to help you celebrate the changing season. Try this one for lunch!

Maximum hydration and relaxation? Yes, please! With organic ingredients thoughtfully included in all product picks, the only thing you’ll have to worry about this summer when using these everyday essentials is feeling too good.

When you’re a parent diagnosed with cancer, it can be hard to find the words when discussing it with your children. Luckily, there’s age-appropriate books that know all the right things to say.

A regular exercise routine can mean better treatment outcomes and reduced risk of recurrence, but how exactly does exercise manifest in the body?

When Angela Perez was diagnosed with multiple myeloma, knowing her rights allowed her to navigate the workplace and remain productive.

Founder and CEO of Maple Tree Cancer Alliance Dr. Karen Wonders stresses the importance of exercise becoming an accessible part of the national standard of care for cancer.

cW’s resident cancer coach reminds supporters and caregivers about the importance of self-care when supporting someone else on a cancer journey.

After three cancer diagnoses, Marianne Duquette Cuozzo found returning to her love of art helped her understand her changing body.

As cosmetics companies thrive on dramatic marketing claims and false advertising, how do consumers know what to trust?

Maisha Wynn took back her life by adopting a vegan lifestyle and dropping more than 120 pounds. Now, she shares her healthy habits to help others visualize their goals and write their own success stories.

Gilda’s Club Madison offers a safe space to discuss death and dying in the cancer context.

Enjoy the world’s healthiest foods to the fullest with these flavor-packed dishes!

After 80 years of loose regulations and questionable safety practices, the cosmetics industry is about to get a much needed face-lift.

One of the best things you can do during the cancer journey is become your own biggest supporter. Issue 13’s tracklist provides all the inspo for the sweet solace of self-love.

Beauty doesn’t have to go on the backburner while living with cancer. In her new cW column, Cancer Fashionista creator Melissa Berry provides a one-stop shop for warriors seeking style.

Belong.Life, the world’s largest social network for cancer patients and caregivers, offers 10 ideas for how you can support friends with cancer.

These easy but flavorful recipes have all the fixings for a bountiful spring.

New York City-based dermatologist Dr. Adarsh Vijay Mudgil answers reader questions about sun skin safety for people of color.

There’s no question about it—you deserve some self-care and self-indulgence after the past year! Everyday Runway columnist Melissa Berry shares her top picks of the “treat yourself” variety worth your coin this season.

These straightforward but hearty recipes are a simple,
quick way to keep your stomach happy and healthy while on the go.

Everyday Runway’s Melissa Berry offers her cozy curated list of nightwear for warriors.

When you’re used to kicking back with a drink to unwind, choosing to abstain from alcohol isn’t easy. But for some warriors, it’s worth the sacrifice if it means lessening the risk of recurrence.

Minimal preparation needed, flowy silhouettes and pockets? It sounds too good to be true, but jumpsuits are a wardrobe staple for a reason. Everyday Runway columnist Melissa Berry breaks down this summer’s must-have jumpsuit picks to make your season styling a breeze.

Since alluring travel plans remain far off in the distance, experience new international flavors at home with these nutrient-packed regional dishes.

Winter months are tough on your skin, especially during and after treatment. You’ll be in good—and soft—hands with these five clean product picks perfect for returning moisture to the face and body!

Share the love or treat yourself with this roundup of care packages that curate thoughtful goodies with cancer warriors in mind.

AnaOno Intimates, a lingerie brand designed for people affected by breast cancer, hosted their fourth annual fashion show last week in New York City, which featured courageous cancer survivors, thrivers, and supporters wearing fun & fearless fashions.

In this month’s Everyday Runway column, Melissa Berry shares her favorite items in her “Ultimate Post-Mastectomy Survival Kit” so readers can look and feel their best all day!

cW’s resident cancer coach explores the big and small ways you can incorporate movement into your routine while going through treatment.

Frank McKenna’s stage IV lung cancer diagnosis came as a huge surprise, but he never realized the tools he needed for survival were always within reach.

Inspired to take charge of her health after being diagnosed with cancer, Lindsay Yarrow creates recipes that are nutrition-packed with good-for-you foods and flavors—plus, they provide everything the body needs to help fight cancer.

Going for a dip is no sweat with “Everyday Runway” columnist Melissa Berry’s guide to cute and comfortable swimwear for a post-mastectomy body.

Salads, sides and something sweet! Eat cool all summer long with these light but filling season staples.

“Everyday Runway” columnist Melissa Berry talks post mastectomy nipple tattoos with leaders in the temporary and permanent tattoo fields.

If you’re looking for something beyond a simple sugar high, cannabis confections have you covered.

For children dealing with a world of uncertainty, art can be a useful and comforting way to induce mindfulness and joy.

It’s spring! There’s no better moment than the present to cultivate your daydreams of becoming a green-thumbed horticulturist.

Social media empowers and connects us to our community but can also reinforce societal beauty standards and pressures that perpetuate self-doubt.

Can a dose of gardening help your recovery? Horticultural therapists think so. Here’s the dirt on the power of plants.

Tired of hounding your kids to eat veggies? These nutrient-dense dishes will have them begging for seconds!

Sophie Tsairis’ doctors warned that her childhood cancer treatment could lead to early menopause, but every passing decade pushed this fact further from her mind. That is, until her early thirties, when she was forced to confront the reason behind a body and mind she was struggling to recognize.

Our resident nutritionist shares cancer-fighting recipes from around the world, crafted especially for home chefs with an adventurous palate.

With summer in full swing, Anisha Patel, MD—a board-certified dermatologist at MD Anderson, a dermatopathologist at McGovern Medical School and a member of the American Academy—is here to answer all of your “burning” questions about melanoma risk in men.

Pregnancy can become a lot harder or even impossible after cancer, but a viable option exists for those who still dream of growing their family—surrogacy.

If you’re ready to invest in a skin transformation, look no further than AMEŌN. Inspired by a mind-body-planet connection, these products are powered with cryo-science and positivity so you can glow about your day!

Warm up cool winter nights with these heart and healthy dishes. Try this one for lunch or dinner!

This vegetable barley is cooked risotto-style but without the cheese and an abundance of cancer-fighting properties

With a mission to provide safe, natural relief for people with cancer, Dermavitality’s focus is to develop effective and affordable skin care through plant power and peer-reviewed research.

Every ingredient in this veggie bake does the body good.

Cancer Wellness’ resident meditation guide Shanna Shrum talks to us about her personal practice, what she hopes to share with clients, and how meditation can truly change one’s life for the better.

Although acupuncture has been used for thousands of years to treat a number of medical ailments, it has only recently crossed over to the Western medical world, including for cancer patients.

Maximize comfy and cozy feels with Everyday Runway’s Melissa Berry’s fave sweater selections this fall season. Whether you need a trendy piece to go out on the town in or a laid-back staple for curling up on the couch, this list has it all.

Eddie Goldberg Perlis, LMT, CMLDT, founder of Massage 4 Inner Peace, has been practicing oncology massage for almost a decade—even before receiving her own ovarian cancer diagnosis.

Susan Herndon, BSN, RN shares the how and why of getting the body ready for cancer treatment.

In need of a refreshing reset? Turn self-care up a notch this season with four products guaranteed to give any waning winter blues the final boot.

Enjoy the world’s healthiest foods to the fullest with these flavor-packed dishes!

From dawn to dusk, we’ve got your meal plans covered with hearty, healthy recipes fit for any time of day. Try this one for lunch or dinner!

Survivors dive deep into healing through the ethereal magic of Erena Shimoda’s underwater photography.

These recipes from our resident nutritionist nourish your body and help you glow from within.

These cancer-fighting recipes from our resident nutritionist nourish your body and help you glow from within.

Warm up cool winter nights with these hearty and healthy dishes.

When looking to secure sought-after name brand cosmetics, don’t bet your health for a bargain.

Want to decrease your risk of cancer? Make pasta night a little more interesting by swapping white-flour products with nutritious whole grains.

Nicknamed “The Brow Maven,” Constance Latham of Maven Esthetics has become the go-to master of microblading for cancer fighters and survivors.

Knowing exactly what to say or how to say it when talking about your own diagnosis isn’t always possible. When you just can’t seem to find the words, art therapy gives you a canvas.

Warm up cool winter nights with these hearty and healthy dishes. Try this one for breakfast or dessert!

While Stacie Fleming was living out her fashion-fueled dreams in Paris, France, strange symptoms called her back to the U.S. The diagnosis? Late-stage ovarian cancer. But Stacie refused to allow cancer to consume her identity, and she used treatment sessions as an opportunity to don a show-stopping outfit and strut her stuff on the “chemo catwalk.” The results? Nurturing her creative spirit allowed her to ultimately find healing.

When comedian Maria Falzone received a terminal cancer diagnosis, she knew all she could do was laugh.

Base2Summit adventure camp provides grounding and growth for young adult cancer survivors.

After his wife’s sudden illness and death, photographer Mike McGregor launched Janesi Comfort, a new line of luxury robes and blankets adding a high-end touch to the hospital experience.

These meal delivery services provide fresh and healthy breakfast, lunch and dinners specifically formulated for people undergoing cancer treatment.

This month’s Everyday Runway column suits up with some swoon worthy selections to stay safe when out in the sun.

These cancer-fighting recipes from our resident nutritionist nourish your body and help you glow from within.

Enjoy the world’s healthiest foods to the fullest with these flavor-packed dishes!

If you’re looking to go big and bold while your hair grows, earrings may be your new favorite accessory.

These cancer-fighting recipes from our resident nutritionist nourish your body and help you glow from within.

These straightforward but hearty recipes are a simple, quick way to keep your stomach happy and healthy while on the go.

Drowsiness can be a doozy. Oncology nurse, personal trainer and exercise specialist Jenny Spencer is working to help warriors cope with cancer-related fatigue through fitness.

In this month’s “Everyday Runway,” columnist Melissa Berry explores the dos and don’ts of looking after your lovely lashes post-treatment.

Our list of the best meditation apps on the market to offer clarity and calm amidst a cancer diagnosis.

In her new memoir, “Not in Vain, A Promise Kept,” Melissa Mullamphy chronicles her experience as caregiver following her mother’s cancer diagnosis — a time marked by misdiagnosis, difficult treatments and inept doctors — and provides real-life details for how to advocate for yourself or your loved ones amidst a cancer diagnosis.

Honeymoon Wife, Newlywed Wife, Cancer Wife. Debut Cancer Wellness monthly columnist Jessica Walker shares what she felt when she took on all three roles at once.

When going through cancer treatment, catching some Z’s is more important than ever—but it’s not always easy.

Everyday Runway columnist Melissa Berry combines practical and popular to bring you a roundup of fall fits that’ll warm up your wardrobe.

You try to do the right thing and buy organic fruits and vegetables, but there might be one place pesticides hide in secret: your wine rack.

Supporting a child going through cancer isn’t always easy, but there are ways to help. Cancer coach Mirela Kopier explores how to navigate this uniquely difficult situation.

This month’s Everyday Runway column by Melissa Berry features her top choices in robes so that we all can feel cozy and pampered this fall.

After surviving a terminal melanoma diagnosis, Goose Island Beer Company ambassador Jonny Coffman shares the story of brewing a beer inspired by his lost palate and how it’s now raising thousands of dollars for cancer warriors.

Everyday Runway columnist Melissa Berry sets her sights on stylish specs that won’t break the bank post-treatment.

Our resident nutritionist shares cancer-fighting recipes from around the world, crafted especially for home chefs with an adventurous palate.

Tasty and easy to grow at home, these are some of Cancer Wellness Magazine’s favorite medicinal herbs to fight and reduce cancer tumor growth.

Since alluring travel plans remain far off in the distance, experience new international flavors at home with these nutrient-packed regional dishes.

Allow the flavors of fall to ease you into this season. These anti-inflammatory dishes balance out the sweet, the savory, the acid and the spice and will have your friends and family feeling the love.

You never had a choice in your diagnosis, but that doesn’t mean your style must go out the window.

Get your fair share of good cookin’ with this manageable hearty recipe fit for blustery days.

If given the opportunity, healing can serve as one of the greatest equalizers among all of us.

From familiar favorites to nifty newbies, Issue 15’s tracklist sounds like summer.

Melissa Berry founded Cancer Fashionista as a fashion and lifestyle resource for women diagnosed with cancer, dispensing fun and friendship for women when they need it most.

Resident cancer coach Mirela Kopier delves into some of the different ways you can be your own biggest supporter in the cancer journey.

Spring is a time of rebirth, especially in 2021. Embrace a fresh start and new beginnings with Issue 10’s tracklist to overcoming the darkest of days.

Acclaimed poet Anne Boyer’s new memoir documenting her experience in treatment for breast cancer will break your heart but leave you wanting more.

In her latest column, Jessica Walker offers five tips for the newly diagnosed who may feel completely overwhelmed about the journey before them.

When Flavia Moylan’s son Joe was diagnosed with cancer, she used the food he ate—and not just the medicine he was given—to help him fight the sickness from within.

Salads, sides and something sweet! Eat cool all summer long with these light but filling season staples.

BIPOC communities are systemically burdened with limited health resources while provided an abundance of items that negatively impact their wellbeing. Registered dietician and nutritionist Maya Feller shares what this could mean for cancer risks, and how nutrition and wellness can be approached differently—and better.

You smell soooo good—or at least you will once you try out these perfume picks! Everyday Runway columnist Melissa Berry offers up her personal faves as well as some crowd pleasers from readers.

With growing research on its merit for active cancer warriors, guided imagery offers a good excuse to stretch your mental muscles while reaping physical and emotional benefits.

Tasty and easy to grow at home, these are some of cW’s favorite medicinal and cancer-fighting herbs.

Could gemstones and crystals be gleaming with the potential to enhance your health?

Stay prepared for your next visit with the doc with these 10 must-have hospital bag items that’ll keep you comfortably content.

Flipping through the pages of issue 12’s featured books will unveil the possibility of a well-balanced and full life at any point in your cancer journey. Take a peek!

Melissa Berry sits down with Teeru Bihani, founder of Bihani Jewelry, to discuss how the jewelry designer balances cancer research and her creative business that gives back.

Food provides the fuel our cells need to function correctly, but not all food is created equal.

You probably won’t die from a broken heart, but a new study finds it could contribute to a future cancer diagnosis.

Part one of cW’s Psychedelic Series examines the history of research into psychedelic drugs in the United States and considers why psychedelic therapy may be an ideal option to help relieve some cancer patients’ end-of-life depression and anxiety.

Swing into the joy of spring with these light and fresh kitchen favorites. Try this one for dessert!

While pushing for the option of women taking matters into their own hands when it comes to birth control, Saundra Pelletier was doing the same with her breast cancer diagnosis.

‘Tis the season for gifting, but Melissa Berry’s latest column shares breast cancer thrivers’ favorite gifts for any time of the year.

These cancer-fighting recipes from our resident nutritionist nourish your body and help you glow from within.

Our resident supporter columnist Jessica Walker shares her top-10 tips for how other supporters can help the cancer fighters in their life.

In her new book, professional race announcer and fitness innovator Fitz Koehler shares the laughs and tears of her breast cancer journey for other warriors.

Swing into the joy of spring with these light and fresh kitchen favorites. Try this one for a snack!

In her new column, artist and holistic teacher Liz Tuckwell shares her secrets for releasing pent-up energy.

From reiki and facials to massages and meditation, Sole + Luna offers an array of holistic wellness services for warriors.

Seek some solace within the trees through cW’s handy guide of the best forest bathing spots around the world.

After running herself ragged, trying to be the “perfect” caregiver, Jessica Walker realized she was not only doing herself a disservice, but her husband, too.

In the fittest shape of her life, television host Samantha Harris got the surprise of a lifetime—she had breast cancer. Now, after successfully beating the disease, she’s sharing what she’s learned about the real meaning of health.

Erica Langley’s breast cancer diagnosis came just weeks before her first bodybuilding competition. With no family history of cancer and a sparkling record of clean living, she was blindsided by her diagnosis. But she would soon find her physical and mental strength — honed during rigorous training — would be an asset during treatment and help her come back stronger than ever.

Soak in the sights and sounds of the summer season with Issue 11’s tracklist, an ode to the splendor of the great outdoors.

Claudia “Sunny” Hayes was diagnosed with breast cancer at just 25 years old. A new business owner, her rigorous treatment schedule almost ruined everything she had worked for, but maintaining positivity and a renewed focus on her goals allowed her to create a new kind of success story.

As newlyweds, Jessica Walker and her husband Tommy were blindsided by Tommy’s cancer diagnosis, but through treatments and recurrences, Jessica learned cancer doesn’t have to control their whole story.

Tattooing is no longer just a way to express yourself. Paramedical tattoo artists like Elsa Milani are rethinking ink as a means to help cancer thrivers love their bodies.

Two breast cancer diagnoses in her 30s have not stopped Chris-Tia Donaldson, lawyer and founder of natural hair care brand Thank God It’s Natural, from living her best life in the present.

Former model, runway trainer and confidence coach Lolita Frazier channeled her own pain to create Strut Talk. Now, people from all walks of life, including cancer warriors and thrivers, can learn how to strut through life’s most difficult challenges.

The adaptive clothing brand AnaOno Intimates designs lingerie and loungewear for every body.

Dr. Thomas Campbell gives insight on the benefits of a plant-based diet for your overall health, as well as the potential impact it can have on fighting cancer.

Sun safety involves more than just sunscreen. We selected some of the best looks of the season from our favorite UPD 50+ protection brands.

This cancer-fighting burrito recipe is easy to make and rich in omega-3 fatty acids, flavonoids, selenium, magnesium, fiber, allicin, and curcumin.

Replacing ground beef or lamb with nutrient-packed lentils is a healthy upgrade for this classic comfort food.

Our bodies shouldn’t be the only recipients of a toxin detox—common kitchen supplies could be ultimately harming your health.

In the latest Everyday Runway, discover accessories that’ll help you embrace awkward hair days during treatment.

Head to the kitchen to try these new pantry-based recipes good for the whole family!

Health and wellness are always aligned. Follow these 10 tips for improving your mental health after diagnosis.

Silence is golden, as they say. But what does that really mean?

The HHI offers classes, spa sessions, and holistic treatments—plus a little bit of magic—to heal the body from the inside out.

Registered dietitian and farmer Diana Dyer spent more than 20 years working to improve the nutritional guidelines and practices of cancer patients. Here, she discusses her work and shares a simple recipe for readers to make at home.

The key to answering life’s greatest questions resides within yourself, but you must first learn how to access this internal well.

Swing into the joy of spring with these light and fresh kitchen favorites. Try this one for breakfast!

With the arrival of COVID-19 comes bouts of uncertainty, but a lot can be learned from warriors’ experiences with cancer and channeling resilience.

Sun safe this summer by slathering on the ‘screen. Both mineral and chemical sunscreens protect the skin from sunburn, but is one better than the other?

Kristen Thibeault, founder and CEO of corporate catering company Nybll, provides plant-focused, healthy meals that follow a cooking philosophy influenced by her own cancer diagnosis and recovery.

Our resident nutritionist shares cancer-fighting recipes from around the world, crafted especially for home chefs with an adventurous palate.

In her latest cW Recipe, blogger Lindsay Yarrow shares a deliciously quick pasta packed with cancer-fighting foods.

In our new portrait series, we capture the beauty of the New Cancer Community.

Whether you’re sitting and stretching or training for a 10K, Issue 14’s tracklist will give you extra pep in your step.

Not all tattoos have meaning behind them, but these do. In cW’s newest portrait series, five women show off their ink that pays tribute to an array of cancer journeys, including their own.

Actress Miranda McKeon uses her social media platform to encourage open and honest discussions about the mental and physical aspects of cancer, breaking stigmas about breast cancer and demystifying a diagnosis to her loyal followers, which number more than a million.
If you didn’t log your workout, did you even break a sweat? We’ve rounded up our favorite fitness trackers based on battery life, features, and aesthetics.

These cancer-fighting recipes from our resident nutritionist nourish your body and help you glow from within.

Cancer coach Mirela Kopier emphasizes why it’s crucial for men to take charge of their health and how starting may be easier than you think.

Enjoy the world’s healthiest foods to the fullest with these flavor-packed dishes!

On the last day of Lymphedema Awareness Month, blogger Melissa Berry of Cancer Fashionista highlights two leaders offering awareness and solutions to the common, post-cancer side effect.

Tired of hounding your kids to eat veggies? These nutrient-dense dishes will have them begging for seconds!

Through physical therapy treatments and educational videos, cancer rehabilitation specialist Dr. Leslie Waltke, PT, DPT helps individuals at all phases of recovery.

Flaxseeds are a great source of fiber and a modern pantry staple. Incorporate them in these slightly-sweet carrot muffins.

Created in the fall of 2016 by photographer Dave Burgess with henna artists Amanda Gilbert and Steve Stone, Crowns of Courage was displayed at ArtPrize 9 in Grand Rapids, Michigan.

The ancient practice of sound therapy, or gong meditation, has long been a tool in East and Southeast Asia. Now, practitioners and researchers across the globe are embracing its benefits, too.

Intermittent fasting (IF) has been proven to affect glucoregulation, inflammation, obesity, and sleep—all of which can decrease breast cancer risk. But how exactly does it work?

Confronting cachexia, the “wasting syndrome” seen in many cancer cases, may become easier with promising new drug development.

When cancer waylays her grandmother’s self-care routine, Ashley Jones learns a new way to express her love and appreciation.

Megan Sullivan, founder of With Grace B. Bold, designs elegant, fashion-forward garments that are made to help women feel beautiful and comfortable during a difficult time.

Want clear skin? Epigenetics—the study of controlling gene expression—is no longer just for the cancer research world.

Say cheese! Cancer survivors find healing lies within the frame through the Framed Portrait Experience.

Whitney Reynolds sits down with Dr. Kathleen Goss to talk stories of cancer, commitment and care.

Yoga, a popular form of exercise focusing on breathwork through a series of postures or stretches, is gaining acceptance in western medicine as a way to relieve the mental, emotional and physical side effects of cancer treatment.

In August’s Everyday Runway column, Melissa Berry shares with readers her “Menopause Survival Kit” and the items she uses to beat the heat!

Having difficulty coping with the mental toll of COVID-19? You’re not alone. Research has found that warriors’ psychosocial needs aren’t being adequately addressed during the pandemic.

Sometimes your oncologist just isn’t the right fit—and it’s OK to find someone else who is.

As a military wife, Kelsey Bucci is well versed in leaning into the unknown, and her unexpected breast cancer diagnosis was no exception. Through takeaways from her own fight, she’s now helping warriors everywhere feel beautiful and safe.

Breast cancer warriors can find extra support through Boobie Crowns, an organization with an unconventional way of making you feel like royalty.

Embracing wellness from a holistic perspective is what we love to do. Check out our latest clean beauty selections.

This season’s shelf features international reads, including a beautifully lyrical memoir translated from French, the work of a recently deceased Canadian poet, and an investigation into the poisoning of U.S. soldiers and civilians abroad during the “War on Terror.”

Bengaluru, in the southern Indian state of Karnataka, is a teeming metropolis with a friendly soul, featuring good food, stunning cultural delights, and high-tech hospitals, making it an attractive medical tourism destination.

We’re growing accustomed to donning physical face masks for good reason, but the metaphorical ones we carry may end up restricting our truest – and best – selves.

Playtime isn’t just for kids. Making an effort to have some fun each day can expand your emotional and creative intelligence—and encourage you to live life a little more freely, too.

Tired of hounding your kids to eat veggies? These nutrient-dense dishes will have them begging for seconds!

Robb Leone, president and cofounder of BIÂN, follows up with Cancer Wellness about his journey with leukemia and the many things for which he’s grateful.

From dawn to dusk, we’ve got your meal plans covered with hearty, healthy recipes fit for any time of day. Try this one for dinner!

From photography classes to wardrobe design workshops, nonprofit Fashion Fights Cancer is sprucing up the healing process through trendsetting initiatives.

On Instagram (@cancerwellmag), we asked, “What do you wish your doctors understood about the cancer journey?” Read on for answers from the cW community!

This delicious and easy-to-make salmon recipe is rich in omega-3 fatty acids, flavonoids, vitamin C, and fiber to fight cancer.

How you observe milestones on your cancer journey is a personal decision. We spoke with five people about the creative ways they observe a cancer milestone.

Melissa Berry of Cancer Fashionista shows us how a simple staple item can refresh your closet post-cancer treatment.

Wellness for Cancer founder Julie Bach travels around the world to make spas and wellness facilities more accessible to people with cancer.

Some things never go out of style. Everyday Runway’s Melissa Berry shares fashion must haves for a fresh take on relaxed vintage trends.

These comfort foods have a healthy twist to help you celebrate the changing season. Try this one for breakfast, a snack or dessert!

LUXXE|HONOR founder Jennifer Del Giudice’s mission is to provide access to safe and nontoxic skincare products and services to help others live a safe, peaceful and healthy life.

Unsatisfied with wigs, Sonya Keshwani of StyleEsteem created a new style of headwraps that are as stylish as they are functional.

These straightforward but hearty recipes are a simple, quick way to keep your stomach happy and healthy while on the go.

Low-sugar, high-carb, high-fat, no-fat—there are many ways to adopt healthier eating habits. Here, we’ve rounded up popular diets to complement cancer treatment regimens.

A bike accident helped cW’s resident cancer coach wake up to the power of positive thinking.